Hi! I am so honored you are joining me today. On today's episode, I share a story about coaching myself out of my own comfort zone. I am training for an audacious triathlon time and I know that to get close to it I will have to do something I haven't done before. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I talk about our personal filter for all situations. Everything that happens in life, we make mean something. So why not make it mean something great? Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I talk about believing whether something is possible for you. Logically, we probably know that we could do something, but how do we feel about it? Does it feel achievable? Let's dive in!

'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I talk about BS. Our belief and strategy. Our belief is so much more important than our strategy but often times we wish the strategy could just work because it logically makes more sense to us. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I talk about the different perspective/filter that we all have and the importance of being able to comprehend what others are really communicating to us. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I talk about the importance of being intentional. If you want life to change, you have to make changes. But it doesn't have to be this super scary, pressure filled thing- let it be an experiment. Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com

Hi! I am so honored you are joining me today. On today's episode, I talk about my dissertation study for my Ph.D. It's actually quite interesting that the variables have very little to do with actual success. Which is great news for us! Let's dive in!

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd

Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com