『Daily Boost Motivation and Coaching』のカバーアート

Daily Boost Motivation and Coaching

Daily Boost Motivation and Coaching

著者： Scott Smith - Motivation and Coaching
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 Serious Results—Never Too Serious. Words, Wisdom & Wisecracks. Are you ambitious, driven, and tired of spinning your wheels? The Daily Boost is your shortcut to clarity, momentum, and real progress—with a healthy dose of humor to keep things fun. I'm Scott Smith, and for over 5,000 episodes (and 100 million downloads), I've helped people like you get clear on what matters, take action that sticks, and actually enjoy the process. Each weekday, you'll get practical coaching, real-world insights, and a few wisecracks—so you can stop overthinking and start moving forward. If you want more than generic motivation—if you're ready for actionable ideas, honest encouragement, and a community that gets it—hit play and join us. The Daily Boost isn't just another personal growth podcast. It's your daily spark for making real change and having fun along the way.Copyright 2024 • Motivation To Move, LLC • All Rights Reserved Worldwide. 個人的成功 自己啓発 衛生・健康的な生活
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  • Are You Ready to Escape Your Success?

    Are You Ready to Escape Your Success?
    2025/06/30
    Daily Boost Podcast Show Notes Are You Ready to Escape Your Success? June 30, 2025 | Episode - 5025 Host: Scott Smith Episode Description Scott shares a powerful strategy he’s used for years to transform his life during society’s predictable downtime. While everyone else disappears for summer vacation, there’s a hidden opportunity waiting for those bold enough to take it. This episode reveals how to leverage the 4th of July holiday season and other societal breaks to compress massive progress into just a few weeks. Plus, Scott asks that might change everything: “Are you ready to escape your success?” Featured Story Scott recalls how this strategy first worked for him during one of life’s most challenging moments - when his first wife passed away. While everyone gave him space and didn’t know what to say, he recognized a window of opportunity. During that month when nobody was paying attention, he completely shifted careers and started the business he runs today. That painful experience taught him a lesson about the power of taking action when the world looks the other way. Important Points Society provides predictable breaks twice a year - summer holidays and Christmas/New Year - when everyone disappears and stops paying attention, creating perfect opportunities for deep work and transformation. Most people spend their entire lives trapped in the lifestyle they’ve created, even when they have success, because they never take time to defocus from everything else and dig deep into what they really want. You can compress massive progress and change the direction of almost anything in your life in just a couple of weeks when you choose to take action while everyone else is busy or distracted. Memorable Quotes “When the crowd goes left, you ought to be going right.” “You can change the direction of just about anything in your life when you choose to take massive and perfect action.” “Are you ready to escape your success?” Scott’s Three-Step Approach Identify what you’ve been wanting to accomplish but haven’t had the mental space or time to tackle - whether it’s writing a book, starting a business, or spending quality time with family. Use society’s predictable downtimes (summer holidays, Christmas/New Year) as your window to disconnect from distractions and focus intensely on your goals. Take massive action during these quiet periods when emails stop flying, phones stop ringing, and everyone else is looking the other way. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 分
  • 3-Day Rule That Changes Everything About Motivation

    3-Day Rule That Changes Everything About Motivation
    2025/06/27
    Daily Boost Podcast Show Notes 3-Day Rule That Changes Everything About Motivation June 27, 2025 | Episode 5125 Host: Scott Smith Episode Description Ready for some real talk about motivation? Scott drops some truth bombs about why you’ve been waiting your whole life to “arrive” somewhere that doesn’t exist. From his boot-wearing, motorcycle-riding perspective, he breaks down the biggest myth about motivation and reveals the physical secret that keeps you fired up. This isn’t your typical feel-good fluff. Scott gets raw about his journey from thinking he’d have it all figured out by 18, then 21, then 30 (skip your thirties, he says), and realizing he’d been where he needed to be all along. Get ready to discover why motivation isn’t magical—it’s physical, and you’re about to learn how to tap into an endless supply. Featured Story Scott takes you on his journey through the decades, sharing how he spent years thinking he’d “make it” at the next milestone. From early parenthood to his purposeful midlife crisis (complete with motorcycle purchase), he reveals the moment he realized he’d been living his dream life all along. The story hits home because we’ve all been there—waiting for someday to arrive. Scott’s honest reflection on turning 60 and thinking the “ride was over” will make you rethink what it means to live in the moment while still chasing your dreams. Important Points Motivation is physical, not magical—you need to get up and move to fuel it, because sitting there trying to think your way to motivation doesn’t work. Your brain’s executive center has about three days of deep focus before it runs out of fuel, which is why taking breaks and shifting gears is essential for maintaining endless motivation. Stop waiting for “someday” to arrive because you’re already living your life right now—the key recognizes you’ve already made it and is deciding what to do with where you are today. Memorable Quotes “If you think you’re going to do it tomorrow, you better do it this afternoon. Because if you wait till tomorrow, tomorrow is going to be in 20 years.” “Motivation is one of those interesting things. It is best fueled when you’re physical—it’s so much easier to motivate and inspire yourself when you’re in physical movement.” “Don’t rely on anybody else to bring you that because motivation is infinite if you can fuel yourself along the way.” Scott’s Three-Step Approach Stand up right now and start moving—whether it’s taking a walk, hitting the gym, or just pacing around your room, because physical movement is the fastest way to shift your mental state. Schedule regular breaks every few days to recharge your executive center by reading, meditating, listening to motivational content, or doing something different from your focused work. Create your own motivation instead of waiting for someone else to inspire you—write what excites you, call that friend with the tickets, or plan something that gets your adrenaline flowing. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group:https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 分
  • The Truth About Focus Nobody Wants to Hear

    The Truth About Focus Nobody Wants to Hear
    2025/06/26
    Daily Boost Podcast Show Notes The Truth About Focus Nobody Wants to Hear June 26, 2025| Episode - 5124 Host: Scott Smith Episode Description You’re focused on something right now, but is it the right thing? Scott breaks down why your focus determines everything you get in life and shares his game-changing formula that works even when you’re completely overwhelmed. Forget massive action that creates chaos. There’s a better way to move forward that doesn’t require perfect clarity or a crystal-clear vision. Featured Story Scott reveals his personal journey of almost retiring the Daily Boost, only to discover the real issue wasn’t the show itself. Just like bill collectors who stop calling once you pay your debts, sometimes what we think is the problem isn’t the actual problem at all. The breakthrough came when he realized that addressing symptoms instead of root causes keeps us stuck in endless cycles. Important Points You get what you focus on, so if you’re constantly focused on problems, you’ll magnify them and get more of the same. “Massive imperfect action” beats perfect planning because it allows you to make progress while accepting that you’ll clean up messes along the way. The simple equation “Start plus next equals results” works even when you have zero clarity about your direction or goals. Memorable Quotes “If you are focused on all the bad crap in your life, what are you getting more of every single day? More of it.” “When you take massive action, it can make a freaking mess. Everything gets changed.” “If you don’t know your purpose, your purpose is to find your purpose. That’s what you’re here for.” Scott’s Three-Step Approach Decide what your focus will be today, even if it’s just maintaining a joyful mindset and refusing to deal with anything that disrupts that joy, Start moving in the general direction of what you want, even if you’re unfocused and unclear about the destination. Commit to taking the next step after you start, then repeat this process until you build unstoppable momentum. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 分

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