『Daily Dose for Mental Wellbeing』のカバーアート

Daily Dose for Mental Wellbeing

Daily Dose for Mental Wellbeing

著者： Madhuli.kulkarni
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 Your go-to podcast for practical tips, expert insights, and inspiring conversations to nurture your mind, body, and emotional health. Tune in daily for bite-sized wisdom to help you manage stress, build resilience, and lead a balanced, fulfilling life. Start your journey to mental wellness, one episode at a time!Madhuli.kulkarni 個人的成功 自己啓発
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  • How Praise & Criticism Affect Your Confidence and Growth

    How Praise & Criticism Affect Your Confidence and Growth
    2025/05/05

    Think about the last time someone praised you. How did you feel? Pretty good, right? Now, remember a moment when someone criticized you harshly. Did that sting? Did it linger in your mind longer than you wanted? I bet it did.



    #motivation #mentalwellbeing

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    5 分
  • Feeling Lost? Your Inner Light Can Lead the Way

    Feeling Lost? Your Inner Light Can Lead the Way
    2025/03/30

    Have you ever faced a decision and felt completely stuck—like you genuinely didn't know what to do next? We've all been there, right? Those moments when your mind is racing, you’re confused, and everyone's opinions only make thingsharder. But here’s the good news: inside each of us, there’s a quiet voice, a guiding light that already knows the way.
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    5 分
  • What True Winners Never Forget

    What True Winners Never Forget
    2025/03/29

    Think of someone you deeply respect and admire—someone truly successful. Now, ask yourself, what is it about them that earns your respect? Is it their talent, wealth, fame, or is it something deeper? Something like humility, kindness, and respect for others?
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    5 分

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