In this weeks episode we dive into the life of Russell Spry as we talk about the deeper meaning of life and how to have a different perspective.

Be sure to follow the podcast on Instagram @davidandthebear and wherever you listen to it don't forget to drop a follow and be sure to turn on the notification bell so you don't miss out!! We'll catch you on the next one!!

On this weeks episode we sit down with Javen Harris (IG: @javen_thejuggernaut) as we talk about his life and how he went from athlete to real estate agent to starting his own family and the other things in between. You won’t want to miss it an amazing episode, amazing knowledge with an amazing man ‼️

Be sure to follow the podcast on Instagram @davidandthebear and wherever you listen to it don't forget to drop a follow and be sure to turn on the notification bell so you don't miss out!! We'll catch you on the next one!!

From rock bottoms and hard times to the Beastie Boys, we get it rockin with Jeff Forrester an inspiration to many and coach to some, y'all won't want to miss it. If you have Instagram be sure to drop him a follow @jeff4ester.

Be sure to follow the podcast on Instagram @davidandthebear and wherever you listen to it don't forget to drop a follow and be sure to turn on the notification bell so you don't miss out!! We'll catch you on the next one!!