Episode 14 — In this episode, I sit down with Joanna Davis, a breathwork facilitator who turned her personal trauma into a path of healing and transformation. After a harrowing experience with PTSD from being traumatically attacked by a stranger in the middle of the night, Joanna discovered the profound healing power of breathwork, which led her to help others find peace and healing from their own traumas.

We dive deep into what it means to truly remember who we are beyond the ego’s desires for external success—money, the house, the car—and how these pursuits often mask a deeper longing for inner freedom. Joanna shares her insights on the various benefits of breathwork, from releasing stored trauma to unlocking emotional and spiritual well-being. We also explore topics like shadow work, human design, and astrological birth chart readings as tools for self-discovery and healing.

In this episode, we dive into:

• Joanna’s journey from trauma to becoming a breathwork facilitator
• How breathwork can help heal PTSD and release deep-seated trauma
• The ego’s pursuit of external freedom and what it truly seeks
• Understanding shadow work and its role in personal growth
• The insights provided by human design and astrological birth chart readings

Join us for a powerful conversation on healing, self-discovery, and the journey back to your true self.

🔔 If you enjoyed this episode, don’t forget to subscribe for more on healing, spirituality, and personal transformation!

#Breathwork #PTSDHealing #ShadowWork #HumanDesign #Astrology #InnerFreedom #SelfDiscovery #TraumaRecovery #JoannaDavis

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RESOURCES:

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• Subscribe to The Deeply Aligned Podcast
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• Book a discovery call with Chris

Connect with Chris Appelgren:

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• Instagram

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Episode 13 — What if everything you thought about freedom was a lie? In this episode, I sit down with spiritual guide Iggy Garcia, who shares his journey of self-discovery and the profound realizations he gained through psychedelics and plant medicine. Iggy’s story is one of breaking through societal illusions, finding inner peace, and creating a life of abundance by trusting his intuition and following the path of least resistance.

Whether you’re curious about plant medicine, seeking a deeper connection to your authentic self, or looking for new ways to align your life and business with your highest purpose, this conversation is full of insights and inspiration.

In this episode, we dive into:

• Iggy’s spiritual awakening and how he uncovered a new truth about freedom
• The role of psychedelics in exposing the ego and breaking through illusions
• How to shift everything that’s not aligned with your true self
• Using vibrational alignment to create the life you desire
• Finding joy, grace, and excitement in your daily life and business

Join us to learn how to challenge old paradigms and create a life of freedom, inner peace, and abundance!

🔔 If you enjoyed this episode, don’t forget to subscribe for more insights on spirituality, alignment, and creating a fulfilling life!

Support the podcast:

• Share this episode with a friend 🙏
• Rate, review, and follow the podcast
• Subscribe to the YouTube channel
• Follow @deeplyalignedpodcast on Instagram

★ Join the Deeply Aligned Newsletter – Ready to rethink "success" and design a deeply aligned life that lights you up? Sign up and receive a special gift on the other side! ✨

RESOURCES:

• Join the Next Client Community
• Subscribe to The Deeply Aligned Podcast
• Free resources
• Book a discovery call with Chris

Connect with Chris Appelgren:

• YouTube
• Instagram
• Newsletter
• Twitter
• Official Site

Connect with Iggy Garcia:

• Instagram

YOUTUBE:

• YouTube @chrisappelgren

PODCASTS:

• The Deeply Aligned Podcast

OFFERS:

• 1:1 Guidance & Business Coaching
• The Next Client Community: Sign your next 3-5 clients online for your services or programs

Free Resources:

• The Top 100 Book List
• Free trainings
• Free EBOOK: Aligned Irresistible Offer

★ Join my weekly newsletter on how to grow your online business, and build a biz you love in every way for abundant freedom.

Episode 11 — In this episode, I sit down with longevity and movement expert Andrea Solomun, a high-performance ballerina turned lifestyle transformation coach. Andrea shares her unique approach to achieving a healthier, balanced life through the deep connection between mind and body.

From mastering your fitness to developing a sustainable relationship with food, Andrea provides actionable insights on how to optimize both your physical and mental well-being. Whether you’re looking to transform your health, improve longevity, or simply find more balance in your daily life, this conversation will inspire and guide you on the path to true wellness.

In this episode, we dive into:

• The secrets behind the mind-body connection and its impact on your health
• Andrea’s journey from ballerina to wellness coach
• How to transform your relationship with food and fitness
• Simple, powerful steps for achieving long-term health and balance
• Tips for rewiring your mindset for longevity and fulfillment

Join us to unlock the keys to lasting wellness and take control of your health journey!

🔔 Subscribe to the @christofferappelgren YouTube for future episodes!

Support the podcast:

• Share this episode with a friend 🙏
• Rate, review, and follow the podcast
• Subscribe to the YouTube channel
• Follow @deeplyalignedpodcast on Instagram

★ Join the Deeply Aligned Newsletter – Ready to rethink "success" and design a deeply aligned life that lights you up? Sign up and receive a special gift on the other side! ✨

RESOURCES:

• Join the Next Client Community
• Subscribe to The Deeply Aligned Podcast
• Free resources
• Book a discovery call with Chris

Connect with Chris Appelgren:

• YouTube
• Instagram
• Newsletter
• Twitter
• Official Site

Connect with Andrea Solomun:

• Instagram

YOUTUBE:

• YouTube @chrisappelgren

PODCASTS:

• The Deeply Aligned Podcast

OFFERS:

• 1:1 Guidance & Business Coaching
• The Next Client Community: Sign your next 3-5 clients online for your services or programs

Free Resources:

• The Top 100 Book List
• Free trainings
• Free EBOOK: Aligned Irresistible Offer

★ Join my weekly newsletter on how to grow your online business, and build a biz you love in every way for abundant freedom.