Keywords

coaching, mindset, business growth, mindfulness, personal development, online coaching, resilience, success stories, technology in coaching, mental health

Summary

In this episode of the Coaching Life Pod, host Rich interviews Paul Wakefield, an award-winning entrepreneur and mindfulness coach. Paul shares his inspiring journey from being bullied as a child to overcoming severe anxiety and panic attacks. He discusses pivotal moments in his coaching career, including the challenges he faced when starting his business and the jealousy he encountered after publishing his book. Paul emphasizes the importance of resilience, defining success beyond monetary gains, and the power of storytelling in coaching. He also highlights the role of technology, particularly AI, in enhancing coaching practices and shares his long-term goals for his new startup, Wellness for Children.

Takeaways

Success isn't just about strategy; it's about mindset. Progress is what gets results, not perfection. Overcoming bullying led to a transformative journey. Jealousy from others can be a significant challenge. Finding joint ventures can be a game changer for business. Happiness, freedom, and peace define true success. Sharing your story can attract the right clients. AI can significantly enhance content creation for coaches. Building resilience is crucial in the face of adversity. Long-term goals should focus on making a positive impact.

Sound Bites

"Stop waiting for perfection." "I had a severe panic attack." "I had death threats of jealousy."

Chapters

00:00 Introduction and Background 04:48 Pivotal Moments in Coaching Career 08:31 Dealing with Jealousy and Overcoming Challenges 13:00 Defining Success and Memorable Success Stories 19:49 Advice for Aspiring Online Coaches 24:55 Tools and Technologies for Running a Coaching Business 32:53 Long-Term Goals for Personal and Business Growth 35:36 Contact Information and Conclusion 36:40 Mindful Beginnings: Strategies for a Productive Day 37:21 coaching life pod outtro may 24.mp3

Please reach out and connect with Paul on social media,

@impaulwakefield

Or head over to www.paulwakefield.uk to find out more.

Finally remember to continue the coaching conversation, by joining our facebook community of 3.5k likeminded coaches, just like you - https://www.facebook.com/groups/onlinecoachespredictableclients

And I look forward to catching the same time, same place next week.

RHR