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Delight Your Marriage

Delight Your Marriage

著者: Belah Rose | Author Podcaster & Marital Intimacy Enthusiast
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Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you're a wife or a husband, whether you're suffering or pretty good... and you're looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you've found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God's grace, can truly change your intimacy completely. If you're looking to see how to transform your marriage sign up for a free Clarity Call, we can hear your story and work with you to determine if we are confident we can help you: https://www.delightyourmarriage.com/cc(c) Delight Your Marriage キリスト教 スピリチュアリティ 聖職・福音主義 衛生・健康的な生活
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  • 483-The Truth About Female Desire: Interview with Dr. Juli Slattery
    2025/05/16
    If you’re a wife who loves God and loves your husband, but you’re wondering… Why don’t I want sex? Why does my husband want it more than I do? Am I broken for not desiring intimacy? …you’re in the right place. We want to remind you that you are not broken. You’re not alone. And God isn’t disappointed in you. In this conversation, we sit down with the incredible Dr. Juli Slattery—clinical psychologist, author of 14 books, and founder of Authentic Intimacy—to talk about real struggles Christian wives face around intimacy, low desire, and how to walk toward healing with God’s help. What Causes Low Sex Drive in Christian Wives? This is one of the most common issues I hear from women: “My husband wants it more. I feel bad. I don’t know why I don’t want it. Help.” Dr. Slattery shares that many wives don’t have a lower drive—just a different kind. Men typically have what’s called an initiating drive, while women often have a responsive drive. That means she doesn’t feel desire until after closeness begins. That’s normal! But sometimes, low desire is more complex. Some deeper causes may include: Past sexual trauma (even from within marriage) Body image issues and insecurity Pain during sex or hormonal changes (like menopause) A lack of emotional safety or unresolved conflict Shame from upbringing or purity culture Misunderstandings about what sex is really for Often, it’s not one thing—it’s several. That’s why this isn’t a quick fix. It’s a journey of healing and understanding. And most importantly—it’s not your fault. What Does God Say About Sex in Marriage? We often assume a great sex life just means “compatibility.” But as Juli beautifully shared: “Great sex isn’t about compatibility. It’s about growing in unselfish love.” And that’s biblical. God designed marriage and sexual intimacy to reflect His covenant love: faithful, intimate, sacrificial, and joy-filled. When we chase after that picture—His heart for sex—it brings healing, safety, and even delight. Here are the 4 pillars of covenant sex that Juli teaches: Faithfulness – Can your spouse trust you emotionally and physically? Intimate Fellowship – Are you open with each other in heart and spirit? Sacrificial Love – Are you serving each other instead of demanding? Passionate Celebration – Is sex a space for joy and rejoicing? “I Want to Want Sex… But I Don’t.” What Should I Do? If that’s your heart cry, there’s hope. Juli and I walked through several gentle, practical steps to help you move forward: 1. Pray—Every Day Invite God into this part of your life. Juli prayed for months before even telling her husband. God cares. He will meet you here. 2. Start with What You Do Want Maybe you don’t want intercourse—but you’d like to cuddle. Or feel safe naked. Or be able to enjoy touch again. That’s a great start. 3. Change the Inner Narrative Rather than thinking, “I have to,” begin gently rehearsing, “I want to enjoy closeness. I want to connect with the man I love.” 4. Use Physical Support Tools like organic lubricants, non-intercourse intimacy, or vibrators (with agreement) can be helpful. Give yourself permission to explore. 5. Communicate with Your Husband If he’s safe, loving, and kind—invite him into this healing journey with you. Let him support your heart, not just seek pleasure. But Isn’t It Selfish to Focus So Much on Sex? That’s a valid concern—especially for Christians. But here’s what Juli shared that really struck me: “God designed sex to bless both husband and wife. This isn’t just about serving him—it’s about your healing, too.” Sex is not just physical. It’s emotional. Spiritual. It touches the most tender parts of our story. If you’re avoiding it completely, it might be time to gently ask: What wounds need healing? What lies am I believing? This is not about becoming a sex expert—it’s about becoming whole. A Christian Wife’s Invitation to Intimacy Whether you’ve been married 3 years or 30, God’s not done with this part of your journey. Even if sex has been painful, shame-filled, or complicated… He can redeem it. Even if you feel distant, numb, or uninterested… He can awaken new joy. You’re not “less than.” You’re not “too late.” You’re not “too much.” You’re beloved. And intimacy can become a gift again. Resources to Help You Begin If today’s blog stirred something in you, we'd like to encourage you to take one step forward. God meets us there. Listen in: Full Episode with Juli Slattery available here and on your favorite podcast streaming service Explore: Juli’s Ministry – Authentic Intimacy New Book (July 1): Surrendered Sexuality: How Knowing Jesus Changes Everything For more information on our Coaching Programs: DelightYourMarriage.com Final Thoughts You're not alone. God is in this with you. Let Him lead. And let Him love you in this part of your...
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    1 時間 4 分
  • 482-Loving Your Spouse Well When You Feel Down
    2025/05/09
    Loving Well When You Feel Down Even the strongest marriages go through hard seasons. Whether you're facing emotional burnout, stress, or feeling spiritually distant, it's easy to feel like you have nothing left to give in your relationship. So how do you love your spouse when you feel depleted? This post is your quick “reset”—a reminder of what really matters in marriage and how to keep moving forward, even when your heart feels heavy. Why Your Marriage Matters in God’s Eyes Jesus gave us two commandments that anchor everything else: Love the Lord your God with all your heart, soul, mind, and strength. Love your neighbor as yourself. And your closest neighbor? It’s your spouse. Your marriage is a reflection of how you walk out our love for God. Even when it’s hard. What to Do When You Feel Emotionally Empty in Marriage We all go through tough seasons. Illness Financial stress Parenting challenges Mental health struggles It’s in these moments that we have to boil it down to the essentials. When you're empty, don’t try to fix everything. Just focus on God’s call to love—simply and sincerely. Here’s what that looks like: Essentials for a Husband: Love Her as Christ Loves the Church What does that mean, practically? Make her feel safe. Don’t push, pressure, or demand. Be her steady place. Make her feel known. Ask her about her heart. Get curious about her thoughts, not just her to-do list. Make her feel cherished. Hold her. Smile at her. Take her on a walk. Celebrate her quietly and tenderly. These don’t require a perfect mood. They require intentionality. And the reward is deeper connection—even in the middle of life’s mess. Essentials for a Wife: Respect, Admiration, and Wholehearted Intimacy This can feel especially hard when you’re drained. But again, focus on the essentials: Use respectful words. Even if you’re not in the best place emotionally, try phrases like “Thank you for working so hard,” or “I admire how you handled that.” Don’t argue or snap. Let kindness guard your tongue, even when emotions are high. Offer intimacy with a full heart. This isn’t about obligation. It’s about loving your husband in a way he receives love—with joy and generosity, even if you don’t initially feel it. When You're Struggling—Love Anyway This is the path Jesus modeled for us. We don’t love our spouse because they deserve it. We love them because Jesus asks us to love—sacrificially, tenderly, in the way the other feels loved. When you’re struggling and all you can do is offer “just the essentials,” that’s enough. God sees your heart. And He blesses your obedience. Final Thoughts Next time you feel like you can’t give anything more—come back to this. Read it again. Pray again. Take just one small action. Unity is still possible. Even when you are down. With love, The DYM Team PS - If you're ready to take the next step in healing your marriage, we would love to chat with you. Schedule a free Clarity Call at delightym.com/cc PPS - Here is (another) quote from a recent graduate: "We argued constantly! Literally almost daily. The constant arguing was mentally and physically exhausting! It felt impossible to have peace or joy if my husband was around. It was affecting me so deeply that I was struggling with intense fatigue...[After Delighted Wife], we can actually enjoy each other, we can actually focus on other things. I am not experiencing such intense fatigue all the time and am feeling like I can start getting back to being a productive human. My devotional and prayer time are spent seeking God, seeking Him in the scriptures, trying to catch His heat through His word rather than lamenting and focusing on all the bad. "
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    7 分
  • 481-Church Scandals Aren’t Random: How Ignorance Paves the Way for More Harm
    2025/05/02
    Church Scandals Aren’t Random: How Ignorance Paves the Way for More Harm A Funny, Painful Story (That’s Actually Very Relevant) Before we dive into heavy stuff, let me tell you a story. 4 weeks and 2 days ago... Picture this: I’m flat on my back, in the middle of the street, 20 feet away from a car that thankfully didn’t roll over me. I’m convinced something’s stabbing into my heart. Pain is shooting through my body in so many places. A kind lady rushes from her porch to help me hobble to safety while the ambulance is called. As I wait there's constant pain, but when I move in certain ways it suddenly becomes utterly excruciating. No idea what I hit. No idea what actually happened. Things were going great for the two hours I was on my OneWheel before the accident. What the heck happened? And what is happening now? Some neighbor kids stop and check in. I ask them to pray for me and I lead them in a prayer in Jesus name... that was a comfort from strangers. The ambulance finally arrives -- after it seems like forever -- and load me onto a stretcher. They were sure I dislocated my shoulder and were insisting to pull me up. I knew that wasn't what was wrong. I was embarrassingly vocal about not being helped up. I seemed to feel every single pothole on the way to hospital. Arriving in the hospital... the random excruciating shoots through my chest continued -- oh, and so did my resulting involuntary screams. (No recordings were taken, thank God :) So, the morphine helped and the oxy-whatever they gave me next. But what really changed everything was the x-rays. They finally discover the truth: My clavicle was snapped clean through. Knowing what was actually wrong changed everything. I finally had clarity. I finally had a path toward healing — real healing — not just numbing the pain. I finally could understand how to move in a way that avoided the excruciating pain and actually kept things in place to heal most effectively. THIS is what’s happening in the Church right now. We have an injury. It's bad. Really, really, really bad. But instead of diagnosing it, we often just take some spiritual "morphine" — slap on platitudes, excuses, or cover-ups — and hope healing happens. It doesn't. Tragically, thousands of new cases are reported yearly... in the church of Jesus Christ around the world. This is horrifying. And the Church's sexual scandals are not random. They are not "one-off" tragedies.They are the result of deep, hidden roots — an injury we have to address if we want healing. Church Hurt: Ignoring the Pain Doesn’t Heal It If I had ignored my broken clavicle, kept "powering through," or simply taken painkillers to numb it? It would have actually healed wrong.Permanently damaged.Maybe even required major surgery to fix later. The Church is at that critical moment.If we don't stop and x-ray the damage — truly diagnose the underlying break — it won't just stay bad. It will get worse. That’s why these scandals feel endless. They are symptoms of deeper problems never addressed. Church Scandals Are Not Random Accidents The fall of a pastor or leader is often treated like a shocking, isolated event. "He must have just slipped up!""It was a moment of weakness!" But the truth is, these scandals follow patterns. Unchecked small compromises.Isolation.A culture that produces an environment where pastors must be superhuman. Double lives hidden by fear and shame.Lack of sexual stewardship. These are not random falls.These are predictable results of invisible fractures left untreated. The Enemy Wants Our Ignorance Satan thrives when we stay ignorant. When we don’t know the roots, we can't heal them.When we don't expose the darkness, it festers and infects the Body of Christ. Paul makes it clear we shouldn't be ignorant of how the enemy attacks: "In order that Satan might not outwit us. For we are not unaware of his schemes." (2 Cor 2:11) Jesus warns us: "The thief comes only to steal and kill and destroy." (John 10:10) When sexual sin in leadership is ignored, minimized, or hidden, it does exactly that:Steals faith.Kills trust.Destroys credibility. We must be wise.We must stop assuming "it could never happen here."We must learn how to recognize the roots before they bloom into ruin. Why Sexual Sin Wounds So Deeply & How to Heal Sexual sin isn’t "just another mistake."Biblically, it’s in a category of its own: "Flee from sexual immorality. Every other sin a person commits is outside the body, but the sexually immoral person sins against his own body." (1 Corinthians 6:18) When a leader sins sexually, it's a double wound: Personal: They defile their own body, the temple of the Holy Spirit. Corporate: They shatter the credibility of the Gospel they once preached. People who were already fragile in their faith see hypocrisy... and walk away not just from a leader, but from Jesus, Himself. The wound runs deep. But Jesus takes it seriously. Jesus didn’t say: "Try not to ...
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    28 分

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