エピソード

  • 000. Delight in the Limelight Trailer

    000. Delight in the Limelight Trailer
    2023/02/04
    Do you dread speaking in public? Would you love to LOVE the limelight? Join me each week, beginning February 14 2023, for processes and expert tips to overcome the anxiety and free up your self-expression. The post 000. Delight in the Limelight Trailer appeared first on Linda Ugelow.
    続きを読む 一部表示
    1 分
  • 001. Busting Myths about the Fear of Speaking

    001. Busting Myths about the Fear of Speaking
    2023/02/14
    There’s a lot of well-intentioned advice out there about the fear of speaking: “Feel the fear and do it anyway. Just do it, Ignore the fear, don’t let it hold you back.” In this episode I’ll explain why this is misleading and can even prolong your fear. Click here to check the full show notes
    続きを読む 一部表示
    5 分
  • 002. Scary Speaking Experiences and their Root Cause

    002. Scary Speaking Experiences and their Root Cause
    2023/02/14
    In today's episode, I share my own personal experiences of awful and scary public speaking and what led me to discover the key to overcome the fear 25 years later.Click here to check the full show notes
    続きを読む 一部表示
    10 分
  • 003. Psychic Clutter Under the Fear of Speaking

    003. Psychic Clutter Under the Fear of Speaking
    2023/02/14
    There are four types of clutter in our “psychic closet” that need to be uncovered in order to free ourselves of speaking anxiety.Click here to check the full show notes
    続きを読む 一部表示
    7 分
  • 004. Limiting Beliefs Behind the Fear of Speaking

    004. Limiting Beliefs Behind the Fear of Speaking
    2023/02/17
    Explore the impact of limiting beliefs on speaking confidence and learn how to recognize them with today's episode.Click here to check the full show notes
    続きを読む 一部表示
    7 分
  • 005. The Inner Freedom Framework for Speaking Confidence

    005. The Inner Freedom Framework for Speaking Confidence
    2023/02/21
    Unlock your speaking potential with The Inner Freedom Framework, a proven framework for building your speaking confidence from the inside out.Click here to check the full show notes
    続きを読む 一部表示
    8 分
  • 006. Simple, Effective Rituals to Manage Your Speaking Nerves

    006. Simple, Effective Rituals to Manage Your Speaking Nerves
    2023/02/24
    Linda offers 6 Rituals you can use to manage your anxiety so you go into speaking with more confidence.Click here to check the full show notes
    続きを読む 一部表示
    9 分
  • 007. Reveal to Heal: Traumas from Home

    007. Reveal to Heal: Traumas from Home
    2023/02/28
    We talk about the experiences from growing up that can live on as traumas and impact our speaking confidence. Click here to check the full show notes
    続きを読む 一部表示
    9 分