『Diggin' the Dharma』のカバーアート

Diggin' the Dharma

Diggin' the Dharma

著者： Jon Aaron and Doug Smith
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 Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/© 2025 Diggin' the Dharma スピリチュアリティ 代替医療・補完医療 衛生・健康的な生活
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  • The Dharma of Independence (Day)

    The Dharma of Independence (Day)
    2025/07/06

    With the US holiday of July 4th upon us, Jon and Doug discuss dependence, independence, what freedom really means, and how to practice towards it.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
    続きを読む 一部表示
    26 分
  • Gladdening the Mind

    Gladdening the Mind
    2025/06/29

    The actual instruction to "gladden" the mind is sdd in the Anapanasati (Mindfulness of In and Out Breathing) Sutta, in the third tetrad about the Mind.

    What is the Buddha asking us to do here? Jon and Doug discuss what it means to gladden the mind in Buddhist practice, why it's important and how we can practice with this instruction.

    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
    続きを読む 一部表示
    23 分
  • Letting Go Is Hard to Do

    Letting Go Is Hard to Do
    2025/06/22

    The second noble truth addresses the cause of Dukkha (suffering) as our nature to cling to our desires (or push away that which we don't want). The opposite of this is letting go. Ajahn Chah, the venerable Thai forest monk and teacher to many of today's wonderful teachers-- would say often:
    Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
    And yet, letting go, is not always easy! Jon and Doug discuss this.


    Support the show

    Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
    続きを読む 一部表示
    26 分

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