In this revealing episode of Subconsia, I unveil a disturbing truth: you're not as rational as you think. Your brain makes decisions 10 seconds before your consciousness becomes aware of it, and your unconscious processes 11 million pieces of information per second compared to just 40 for your conscious mind.

I take you behind the scenes of your mind to explore how the unconscious really drives your life, how your body dictates to your mental state (a warm cup can change your perception of a person!), and especially how your cognitive biases sabotage your judgments without you realizing it.

But rest assured: this isn't inevitable. I provide you with concrete techniques to regain control:

* The cognitive pause that reactivates your free will

* Power posing that transforms your biochemistry in 2 minutes

* Active search for counter-evidence to broaden your perspective

* A lucidity protocol to identify and outsmart your automatic responses

An episode to stop being a puppet of your unconscious and discover that true freedom is lucidity. Because understanding these invisible mechanisms doesn't make you less free, it makes you more free.

If these explorations speak to you and you'd like to support Subconsia, you can buy me a coffee on Buy Me a Coffee. More coffee time = more time for research and bringing new connections to light.