• Disordered Movement: Why It's Worth Targeting

  • 2024/09/03
  • 再生時間： 27 分
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Disordered Movement: Why It's Worth Targeting

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  • In this week's episode I discuss the mental aspects of why working on your relationship with exercise is so important (including compulsive lower level movement and walking), and some important steps and mindset shifts to get there.
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あらすじ・解説

In this week's episode I discuss the mental aspects of why working on your relationship with exercise is so important (including compulsive lower level movement and walking), and some important steps and mindset shifts to get there.
心理学 衛生・健康的な生活
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