『Ditch the Scale, Watch the Wins: What Matters More Than the Number』のカバーアート

Ditch the Scale, Watch the Wins: What Matters More Than the Number

Ditch the Scale, Watch the Wins: What Matters More Than the Number

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Inspired by a client, Karen, who lost 1 stone but a whopping 24.5 inches, this episode unpacks why the scales don’t tell the whole story. Learn what real progress looks like, and how to start tracking what really matters.

Key Topics: scale weight, inch loss, non scale victories, weight loss mindset, body measurements

If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes.

You can find us here

Loren - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠www.instagram.com/lorenknight__⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Abbie - https://www.instagram.com/abbielodge_


Music from #Uppbeat (free for Creators!):

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/mood-maze/trendsetter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

License code: GR155ZEGVHAKPSCJ

Ditch the Scale, Watch the Wins: What Matters More Than the Numberに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。