It seems in life we are always running to catch up with something. Or someone. I don’t know about you, but I always feel just slightly behind.

Yet, a lot of serenity comes from feeling that you have enough time. And that you have enough of what you need in general in life.

In this show, Debi and I take on the tricky subject of managing time as a way to get back to happiness and inner peace. Among other things we cover:

• The power of mini habits to change your life
• My accountability pal and how we help each other along
• The magic of noting and really seeing your accomplishments
• How our To DO’s take over our mental space
• How to get out of the habit of ‘Shoulding’ on yourself

May this help you rein in time a bit more so it’s on your side.

Submitted with love,

Suzanne and Debi

The Self Care Group for Extremely Busy Women

Debi Granger is a true survivor. After nursed two of her children through life-or death experiences, she lost her home in Paradise, California after the worst wildfire in state history. She’s also a working single mom with a disability. Yet, she remains a happy optimist, here to spread joy. She is a retired Dental Assistant with Expanded Function, and lives in the foothills of the Sierras with her fiancé, Chuck. 

Suzanne Falter is a writer, podcaster and essayist whose work has appeared in SELF, O, More, Fitness, New Woman and The New York Times, Tiny Buddha and Elephant Journal. She is the author of multiple self-help titles including How Much Joy Can You Stand? (Ballantine) and The Extremely Busy Woman’s Guide to Self-Care (Sourcebooks). Suzanne also hosts the Self-Care for Extremely Busy Women podcast where she interviews leading self-care authorities for those who need better self-care.