There's a tiny wooden sign that hangs in my bathroom, on the magnet of a broken cabinet. It was a gift from one of my closest friends, and it reads: "Go confidently in the direction of your dreams. Live the life you imagined."

But what is the life we imagine? Have you ever imagined what your life could be? What it should be? I don't think I had, until now.

Thank you for listening, and enjoy!

Written and Produced by Jez Rose | Edited by Nick Jones and Jacob Batten

Who we are - or who we think we are and believe ourselves to be - is based on the story we tell others. Sometimes it's influenced by the stories other people tell us of who they think we are. If there's one thing I've learnt about discovering the best version of ourselves, it's that it involves first finding out who you really are.

This week I'm exploring the stories we hold onto and tell others, of ourselves and of others, that can hold us back and hinder discovering the best version of us.

Thank you for listening, and enjoy!

Written and Produced by Jez Rose

Edited by Nick Jones and Jacob Batten

The Dutch painter Vincent Van Gogh, whom I’ve been interested in since I was very young, sold just one painting while he was alive. In his letters, discovered posthumously, he wrote: “If i am worth anything later, I am worth something now. For wheat is wheat, even if people think it is a grass in the beginning.”

This week I explore the notion of legacy and how what we decide to do now influences our ability to discover the best version of ourselves, or entirely ignore it.

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Thank you for listening, and enjoy!

Written and Produced by Jez Rose

Edited by Nick Jones and Jacob Batten