• Do you feel strong in your body?

  • 2024/09/12
  • 再生時間： 7 分
  • ポッドキャスト

Do you feel strong in your body?

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  • サマリー

  • In today's practice, we explore a yoga pose that helps to bring in a sense of strength and grounding to the body.


    #beyondsurviving #sexualabusesurvivor #nervoussystemregulation #bodyawareness #easypose #grounding #mountainpose #relaxation #selfresourcing #interoception #movement #propioception #safe #comfortableinyourbody #selfconnection #incestsurvivor #healingsexualtrauma #foryou #viral #coachrachelsays #coaching #toolsthatwork #healing #ptsd #stressmanagement #anxiety #integration #feelings #mindbodyspirit #feelings #sensations #selfawareness



    Support this show http://supporter.acast.com/beyond-surviving.


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In today's practice, we explore a yoga pose that helps to bring in a sense of strength and grounding to the body.


#beyondsurviving #sexualabusesurvivor #nervoussystemregulation #bodyawareness #easypose #grounding #mountainpose #relaxation #selfresourcing #interoception #movement #propioception #safe #comfortableinyourbody #selfconnection #incestsurvivor #healingsexualtrauma #foryou #viral #coachrachelsays #coaching #toolsthatwork #healing #ptsd #stressmanagement #anxiety #integration #feelings #mindbodyspirit #feelings #sensations #selfawareness



Support this show http://supporter.acast.com/beyond-surviving.


Hosted on Acast. See acast.com/privacy for more information.
心理学 衛生・健康的な生活 個人的成功
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