You say you’re a good man because you provide? Because you show up? Cool. But let me ask you this…

Why the hell does your soul still feel empty?

In this call, we go straight for the jugular—exposing the lie that having it all means you’re fulfilled. The house, the business, the kids, the wife… You’ve checked the boxes. So why does it feel like something’s still missing?

Here’s why: Most men numb out. Weed. Booze. Porn. Affairs. Dopamine distractions. You’re chasing fake highs instead of facing real pain. And until you get raw with the truth and real with the emotion, you’ll keep spinning your wheels in this Trifecta of Chaos—Marriage. Fatherhood. Business.

🔥 In this call, we dig into:

• Why your “I provide” mindset is a slow death trap

• The reason you’re NOT pursuing your wife anymore (and how to flip the script)

• What to do when your soul starts screaming again

• The call to ACTION: Get out of the cycle and start attacking what’s missing

This isn’t therapy. It’s war.

You want connection? You want fire back in your marriage? Then dominate the uncomfortable conversation. Take the damn weekend away. Stop hiding behind busy.

Challenge was dropped. Next call—bring your wins. Until then... Dominate Daily.

It’s late. My whole house is asleep. And I’m here recording this because some of you still think I’m pitching theory or just trying to sell you a coaching program.

Wrong.

This vlog is real. It’s raw. And it’s from the trenches of fatherhood, business, marriage, and manhood. Today I could barely get out of bed. Apocalyptic dreams. Exhaustion. No energy. But I still crushed the day—because my standards don’t give a damn about how I feel.

In this episode, I’m breaking down:

• Why I fired an employee over yoga pants (it wasn’t about the pants)

• Why most men would fire themselves if they were honest about their own standards

• How I pushed through fatigue, did two workouts, served patients, made money, and still showed up

• The brutal truth about why you’re stuck

• And the code I live by so I don’t quit on myself—even when I want to

Listen, you don’t win by feelings. You win by doing what needs to be done—especially when you don’t feel like it.

If you’re a dad, husband, business owner, or just a man trying to figure this all out… this one’s for you.

Don’t just survive. DOMINATE.

👇 Drop a comment if this hit home. 🔔 Subscribe for more real, raw conversations about what it takes to become the man your family needs.

🔥 STOP Playing Small. START Leading Like a Man. 🔥

There’s a version of you that haunts your thoughts… The strong, confident, relentless father. The husband who leads with certainty. The man who walks into a room and owns it.

HE’S REAL. But he’s waiting on YOU to show the hell up.

In this raw, no-BS vlog, I’m calling out every dad who’s tired of feeling stuck in the same cycle… The cycle of excuses, avoidance, and average.

You say you want to change. You say you’re sick of being disconnected, overweight, unclear, and uninspired. But the truth? Most men don’t want to do the damn work it takes to win.

⚠️ If that stings, GOOD. Because that pain in your chest? That’s the part of you that knows it’s time to rise.

This episode is for the man who: ✔️ Feels lost, frustrated, and unseen ✔️ Is ready to break generational patterns ✔️ Wants to lead his family with strength, clarity, and purpose ✔️ Is DONE playing not to lose

I’m not here to hand you motivation. I’m here to challenge your identity. This is your wake-up call to become unrecognizable — physically, mentally, spiritually, financially.

You want the reward? Then start showing up for the damn work.

💥 Join a brotherhood of elite men. 💥 Get the structure, the accountability, and the fire you’ve been missing. 💥 Dominate your day. Rebuild your identity. Lead your legacy.

👇 Apply now to join my program 👇

You feel like a shell of the man you used to be. Your body’s gone soft. Your fire’s gone cold. Your confidence? Flatlined.

But here’s the truth: confidence isn’t something you find... it’s something you rebuild—one micro win at a time.

In this raw, unfiltered message, I rip the bandaid off the bullsh*t narrative that success = confidence. It doesn’t. Not unless you keep your word to yourself. That’s the real secret. That’s the real edge.

If you’re a dad who’s lost himself… If you don’t recognize the man in the mirror anymore… If your marriage feels disconnected, your health is falling apart, and you’ve stopped making promises because you’ve broken too many already—this episode is your wake-up call.

Inside:

• Why your comeback will be built in the micro, not the macro

• How to regain your confidence without waiting for the six-pack or the bank account

• The "3 Daily Wins" framework to light your fire again

• And why “Aim Small, Miss Small” is more than a movie quote—it’s your new life strategy

👇 If this hit you in the chest, drop a comment below with your 3 wins for today. Then hit subscribe. Because this is where broken dads come to rebuild.

Dominate Daily.

#masculineconfidence #dadtransformation #dailywins #menscoaching #dadlife #strongfather #fitdadjourney #purposefulmanhood #conqueryourself

I Feel Stuck" – Why Almost Every Dad Says This (And What To Do About It)

Almost every dad I talk to says the same thing when I ask, “Where are you stuck?” The answer: “I feel stuck.” Not just stuck in life—but stuck in identity, purpose, discipline, direction.

Paul said it best:

“I used to be a disciplined man... a police officer, in the military, I had a purpose. But now… I’m just surviving.”

Brother, I’ve been there. That fire you used to have? It's not gone—it’s buried. Your purpose isn’t lost. What you’ve lost is your clarity, your power, your confidence. And here’s the truth: you get it back by showing up for yourself daily.

In this video, I break down a simple, tactical system that helped me—and countless other men—get unstuck:

✅ Wake up 30 mins earlier ✅ 10 mins of silence or prayer ✅ Journal 3 things you're going to conquer today ✅ Repeat daily, no excuses

This is not about motivation. It’s not about hype. It’s about proving to yourself you can keep the promises you make. It’s about taking your power back—one small win at a time.

Whether you’re lost in your marriage, disconnected from your kids, or just tired of surviving instead of living… this is where it starts.

👇 Watch the video. Take action. Drop a comment below and let me know how it goes. This is free. It’s real. And it could change everything.

Until then, Dominate Daily.

#DadLife #MenWithPurpose #MorningRoutineForMen #DisciplineForDads #Masculinity #FaithAndFatherhood #SelfLeadership #MensMentalHealth

Today, I’m breaking down one of the most powerful lessons a man can learn: FAIL FASTER. Whether you're building a business, leading your family, or trying to shed the damn dad bod—you’re gonna fall flat on your face. GOOD. That means you’re in the arena.

In this episode, I talk real about a business decision I had to make and how failing fast saved me. Then I tie it back to what truly matters—you showing up as a better man, husband, and father. ✅ Leading your family by example ✅ Dropping the excuses ✅ Cutting the comfort zone mentality ✅ And realizing every time YOU level up—everyone around you wins.

👊 This isn’t about perfection—it’s about DOMINATION. Inside the Dominate Daily Dads movement, we don’t just talk—we execute. We lead. We rise. You’re one decision away from becoming the man your legacy demands. Let’s go.

👇 Drop a comment: What are YOU failing fast at right now? ✍️ Share it. Own it. And go again.

This isn’t some highlight reel. This isn’t surface-level fluff. This is real. Raw. Unfiltered.

Tonight, I went somewhere I’ve never gone before after 55+ vlogs and hundreds of reels. I shared a story I’m not proud of—because that’s where transformation begins. Not in the wins... but in the wake-up calls.

In this video, I break down:

👉 The story of how I lost my temper with my son 👉 Why so many dads are stuck in the Karma Cul-de-Sac 👉 The difference between change vs transformation 👉 How we keep repeating patterns from our childhood without knowing it 👉 The 4-part framework that can break the cycle 👉 Why most men are living in a lie… and how to finally build your life on truth

If you’re a dad who feels like he’s constantly on edge, stuck in guilt, ashamed of how he reacts, and desperate for peace at home and power within—this video is a MUST-WATCH.

🧠 I even grab the pen and draw this one out for you live on screen.

No one else is coaching like this. No one else is calling it out like it is. And no one else is creating this level of clarity in the chaos.

💥 FREE MASTERCLASS: Join me Sunday, July 6th @ 6PM CST 🔥 "BREAK THE CYCLE: Get Out of the Karma Cul-de-Sac" 🔥 >> REGISTER HERE << (Limited spots. Come ready to work.)

👇 Drop a comment if you’ve ever had a moment like this. Don’t just be a better dad. Be a transformed man.

#DominateDaily #DadTransformation #RealDadTalk #FatherhoodUnfiltered #DadsInBusiness #BurnedOutDads #LegacyLeadership #FromShameToStrength #PowerfulFather

Today I didn’t want to show up. I’ve got a headache so bad I can barely see straight. But guess what? It doesn’t matter.

This is Dominate Daily Dad. And that means you show up anyway. Even when it hurts. Even when you’re tired. Even when you’d rather quit.

In today’s vlog, I share a powerful realization I had during this morning’s meditation. ⚠️ It hit me like a ton of bricks: I’ve been crushing it in some areas of my life… and completely unfocused in others. And the crazy part? I know better.

So I walk you through how I took that clarity and built a plan—because without a clear plan, your “effort” is just wasted energy.

This one’s for the high-performing husband, the overworked dad, the man who knows he’s capable of more… but hasn’t been executing with precision.

🔥 We’re talking body, business, marriage, and mindset. 🔥 No fluff. No feel-good affirmations. 🔥 Just the hard truth and how to fix it.

If you’re stuck, unfocused, or just coasting… this vlog is a wake-up call.

👉 Drop a comment. 👉 DM me on Instagram @paulmberens 👉 Or join the brotherhood where we build REAL plans to take back your power.

📍Remember: Clarity creates focus. Focus builds discipline. Discipline delivers results. Now go DOMINATE DAILY.