In this episode of "Don't Chuck It Up," we dive deep into the pervasive pressure of perfectionism and its detrimental impact on our lives. Join us as we explore the unrealistic expectations we place on ourselves and the fear of failure that often accompanies them. Through candid conversations and insightful examples, we'll debunk the myth of perfection and discover the liberating power of embracing our imperfections.

In today's digital age, social media platforms have become a crucial part of our lives. But did you know that they can also play a significant role in your college admissions process? In this episode, we'll dive into how to use social media to your advantage, showcasing your personality, interests, and potential to admissions officers.

In this episode, we'll dive into the often-overlooked but crucial skill of email communication. Email remains a cornerstone of professional and personal interactions, and mastering it can significantly impact your reputation and productivity.

We'll discuss the importance of creating a professional email address that reflects your name and field. From there, we'll explore the best practices for checking and organizing your inbox. Discover effective strategies to stay on top of your emails, avoid overwhelm, and ensure timely responses.