• Don't Push Through at the Cost of You

  • 2025/02/24
  • 再生時間: 42 分
  • ポッドキャスト

Don't Push Through at the Cost of You

  • サマリー

  • Feeling disconnected, apathetic, or just plain exhausted from the never-ending cycle of work, parenting, and personal goals? You're not alone. In this episode, we’re getting real about burnout, especially for working moms who are constantly in go-mode. How do you push through without losing yourself? Is there a balance between showing up and knowing when to rest? Let’s talk about it.

    🎧 In This Episode:

    • The reality of mom burnout—why it happens and how it affects us
    • The pressure to always be productive and the internal battles that come with it
    • The fine line between discipline and burnout—when to push through and when to rest
    • Why go-mode feels endless and how to create space for yourself
    • Practical steps to break the cycle without abandoning your responsibilities

    📖 Scriptures to Reflect On:

    • Matthew 11:28“Come to me, all you who are weary and burdened, and I will give you rest.”
    • Ecclesiastes 3:1“There is a time for everything, and a season for every activity under the heavens.”
    • Isaiah 40:31“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
    • Proverbs 31:17“She sets about her work vigorously; her arms are strong for her tasks.” (Strength isn’t just about pushing through—it’s about wisdom in how we work.)

    💡 Resources & Support:

    • Book Recommendation: “The Ruthless Elimination of Hurry” by John Mark Comer
    • Burnout Recovery Plan: 3 Steps to Reset – Rest, Re-evaluate, Realign
    • Follow & Connect: instagram.com/donthitsnooze_ instagram.com/chettalikemoneyDon't Hit Snooze: The Podcast on YouTube

    💬 Join the Conversation: What does burnout look like for you? How do you know when it’s time to push through versus take a step back? Drop your thoughts in the comments or DM me!

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あらすじ・解説

Feeling disconnected, apathetic, or just plain exhausted from the never-ending cycle of work, parenting, and personal goals? You're not alone. In this episode, we’re getting real about burnout, especially for working moms who are constantly in go-mode. How do you push through without losing yourself? Is there a balance between showing up and knowing when to rest? Let’s talk about it.

🎧 In This Episode:

  • The reality of mom burnout—why it happens and how it affects us
  • The pressure to always be productive and the internal battles that come with it
  • The fine line between discipline and burnout—when to push through and when to rest
  • Why go-mode feels endless and how to create space for yourself
  • Practical steps to break the cycle without abandoning your responsibilities

📖 Scriptures to Reflect On:

  • Matthew 11:28“Come to me, all you who are weary and burdened, and I will give you rest.”
  • Ecclesiastes 3:1“There is a time for everything, and a season for every activity under the heavens.”
  • Isaiah 40:31“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
  • Proverbs 31:17“She sets about her work vigorously; her arms are strong for her tasks.” (Strength isn’t just about pushing through—it’s about wisdom in how we work.)

💡 Resources & Support:

  • Book Recommendation: “The Ruthless Elimination of Hurry” by John Mark Comer
  • Burnout Recovery Plan: 3 Steps to Reset – Rest, Re-evaluate, Realign
  • Follow & Connect: instagram.com/donthitsnooze_ instagram.com/chettalikemoneyDon't Hit Snooze: The Podcast on YouTube

💬 Join the Conversation: What does burnout look like for you? How do you know when it’s time to push through versus take a step back? Drop your thoughts in the comments or DM me!

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