Segment 1: 0:00 - Cruise Lines with the Worst Sanitation Scores on their Ships

Segment 2: 14:04 - Guest: Nick Stern, co-founder of Sun Nutrition, joins Dr. Bob to discuss the benefits of taking Vascular Defense by Sun Nutrition

Segment 3: 25:00 - Guest: Nick Stern joins Dr. Bob to continue their discussion about the benefits of taking Vascular Defense by Sun Nutrition

Segment 4: 37:37 - Health Alternative of the Week: There are actually 8 different kinds of turkey that you can purchase for Thanksgiving,what are the difference and what ones the best for your family? Try Mary's antibiotic free range turkeys for your Thanksgiving dinner this year Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Alternative Treatment for Carpal Tunnel Syndrome

Segment 2: 12:39 - Guest: Jane Jansen joins Dr. Bob to discuss how to balance your digestive system during the holidays

Segment 3: 25:43 - Guest: Jane Jansen joins Dr. Bob to discuss how probiotics can help balance your digestive system throughout the holidays

Segment 4: 36:20 - Health Alternative of the Week: Healthier treats to hand out for Halloween found at Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Health Poll Question Results & A Series of Disturbing Health Stats with Dr. Casey Means

Segment 2: 13:27 - The Sick Care System

Segment 3: 24:12 - Long COVID

Segment 4: 38:12 - Health Alternative of the Week: Junk food linked to anxiety, stress & depression. Improve your eating habits for better mental health. Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Airplane Food Safety

Segment 2: 12:44 - What Airplane Foods to Avoid for Safety & Health

Segment 3: 25:40 - More Alternatives to Airplane Foods You Should Avoid

Segment 4: 36:23 - Health Alternative of the Week: Add Organic Blueberries to your diet Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - What Happens When Children Skip Breakfast?

Segment 2: 13:19 - Plastic Surgery on Capitol Hill

Segment 3: 24:00 - Face Lifts on Capitol Hill

Segment 4: 36:36 - Health Alternative of the Week: Plant-based, fragrance free, natural baby oil by NOW Foods, Soothing Baby Oil, Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Nose picking could cause alzheimer's disease

Segment 2: 12:27 - Guest: Terry Lemerond joins Dr. Bob to discuss chronic pain

Segment 3: 24:20 - Guest: Terry Lemerond joins Dr. Bob to discuss chronic pain

Segment 4: 36:44 - Health Alternative of the Week: Build immune competence for the cold and flu season with Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Flu shots

Segment 2: 12:19 - What is in a flu shot?

Segment 3: 24:34 - The adverse effects of a face lift

Segment 4: 33:58 - Health Alternative of the Week: Lower your risk of developing colorectal cancer by adding more fiber to your diet. Fill in those gaps in your diet with Apple fiber powder Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow

Segment 1: 0:00 - Guest: Larry Logsdon, Functional food researcher and chemist specialising in exotic fruit and founder of Tahiti Trader joins Dr. Bob to discuss the rise of cancer in America

Segment 2: 12:07 - Guest: Larry Logsdon joins Dr. Bob to discuss using exotic fruits as a natural remedy for cancer

Segment 3: 24:07 - Guest: Larry Logsdon joins Dr. Bob to discuss using exotic fruits as a natural remedy for cancer

Segment 4: 34:36 - Health Alternative of the Week: Shield yourself from chronic stress with ashwagandha. Brought to you by Natural Grocers.

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

Follow the show at https://doctorbob.com/
X: @drbobmartin
Instagram: @doctorbobmartinshow