This episode touches on some difficult topics including eating disorders and suicide. If you or someone you know is struggling with difficult conversations or mental health, please check out the resources below.

Dr. Katherine is a motivational speaker on the benefits of self-respect. She works with organisations who want leaders that bring 100% of themselves to work and never say leave saying ‘coulda, shoulda, woulda’. She is also a board member, a former tech CEO and multiple scholarship winner. Despite these successes, she hid an eating disorder, severe depression, and suicidal thoughts. Her personal journey drives her to inspire others to find inner peace and overcome self-destructive tendencies.

Dr Katherine needs help spreading her message, so if you or someone you know is looking for a kick-ass keynote for your next event, why not check out her availability here!


----- Resources ------

Lifeline Australia

Providing all Australians experiencing a personal crisis with access to 24-hour crisis support.

24/7 Crisis Support Line - 13 11 14

Website for resources or text chat - www.lifeline.org.au/

Butterfly Foundation

For anyone in Australia impacted by eating disorders and body image issues, as well as the families, friends and communities who support them.

National Helpline - 1800 33 4673

Website for resources or text chat - butterfly.org.au/

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