"Success doesn't lead to feeling good. Feeling good leads to success." -Ali

Ever feel like you're grinding without purpose?

In this episode, we explore unique productivity tips with Ali Abdaal, a highly influential productivity guru. With a massive following of over 7 million people on various platforms, Ali shares insights from his diverse background as a YouTuber, entrepreneur, doctor, and now as the author of "Feel Good Productivity." Learn how embracing playfulness at work boosts creativity and efficiency, and discover the importance of enjoying the process rather than just the outcome. Tune in to uncover Ali's valuable strategies for a more fulfilling approach to productivity.

Episode Highlights:

00:00 - Episode trailer

03:16 - Happiness and Success Correlation05:00 - Finding Enjoyment in Unpleasant Jobs08:00 - Personal Responsibility and Job Satisfaction10:16 - Playfulness and Productivity12:45 - The Power of Play in Work15:58 - The Happiness of Pursuit18:35 - Choosing a New Character for Play21:15 - Acting Out New Archetypes24:18 - Dopamine and Tracking Progress27:16 - Scorecards and Employee Motivation28:12 - Focusing on the Journey, Not the Outcome31:39 - The Importance of Reminders34:39 - Balancing Goals and Enjoyment36:20 - Direction Over Destination38:34 - Setting Ambitious Goals40:36 - Aligning Goals with Values42:15 - Sacrifices for Success44:10 - Compromises in the Pursuit of Freedom45:22 - Valuing Different Things at Different Life Stages

Want manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?

Grab my FREE one-page Life By Design productivity planner below

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About My Guest:

Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert.

Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University and building his business on the side. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel and other social media platforms. To date, Ali’s evidence-based videos, podcasts and articles sharing insights into the human mind, have reached hundreds of millions of people all around the world.

In 2021, Ali took a break from his medical practice to focus full-time on his work popularising the science of human flourishing and high performance. In this book, he reveals everything he has learnt from a decade studying the secrets of feeling better and achieving more.

Find out more about Ali

IG - https://www.instagram.com/aliabdaal/

Twitter - https://twitter.com/AliAbdaal

TikTok - https://www.tiktok.com/@aliabdaal

LinkedIn - https://uk.linkedin.com/in/ali-abdaal

Facebook - https://www.facebook.com/aliabdaal/

Link to Ali’s book

https://www.feelgoodproductivity.com/?utm_campaign=podtour&utm_source=dreamoutloud

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In this episode, relationship expert Dr. John Gray delves into the early signs of relationship breakdowns and offers practical strategies to reignite passion and connection. He explores how women can tap into their feminine energy and the impact of independence on relationships, addressing the question, "Why do I need a man?" Dr. Gray also breaks down the biological differences between men and women, shedding light on how they affect intimacy, communication, and sexual attraction. Tune in for biohacks that enhance hormonal balance, along with insights on how societal shifts like social media and dating apps influence modern relationships.

Episode Highlights:

00:00 - Episode trailer

02:34 - Lack of Sexual Attraction as a Warning Sign

04:01 - Understanding Women's Emotional Needs

05:44 - The Impact of Financial Independence on Relationships

08:16 - The Downward Spiral of Sexual Desire

12:07 - The Role of Social Media in Modern Dating

13:08 - Historical Context of Relationships and Commitment

15:04 - The Effects of Birth Control on Sexual Dynamics

18:02 - The Importance of Masculinity in Relationships

20:34 - The Challenge of Independent Women in Relationships

22:50 - The Economic Factors Affecting Relationships

24:15 - Biohacks for Women to Reconnect with Their Feminine Side

27:57 - Strategies for Men to Increase Testosterone

30:29 - The Importance of Distance in Relationships

32:29 - The Role of Prolactin in Sexual Interest

35:07 - Maintaining Sexual Potency Over Time

38:22 - Men's Emotional Expression and Mental Health

40:01 - The Impact of Childhood on Men's Emotional Well-being

42:30 - Success and Its Influence on Men's Testosterone Levels

43:54 - Understanding the Balance of Masculinity and Femininity

45:37 - Understanding Male Emotions

55:12 - The Role of Men in Initiating Sex

01:01:13 - Understanding Women's Needs in Relationships

01:05:05 -The Importance of Communication

01:10:06 - Single Women and Attracting the Right Partner

01:15:21 - Dating Strategies for Women

About my guest:

John Gray is a renowned relationship expert and author, best known for his groundbreaking book Men Are from Mars, Women Are from Venus, which remains one of the most influential relationship guides of all time. His work has been translated into 45 languages and has helped millions of people worldwide better understand the dynamics between men and women. With over 20 books to his name, including his recent work Beyond Mars and Venus, Gray continues to offer valuable insights into fostering healthy relationships. He also advocates for natural approaches to mental and physical well-being, helping individuals lead happier, more fulfilling lives.

Connect with Dr John

Website: https://www.marsvenus.com/

Instagram: https://www.instagram.com/johngraymarsvenus_official/

Become a globally recognized Trainer and Speaker in just 90 days!

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Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?

Grab my FREE one-page Life By Design productivity planner below

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Join us in this episode with Chris Voss, a former FBI negotiator and best-selling author of Never Split the Difference. With 24 years of experience negotiating with terrorists, Chris offers incredible insights into the art of negotiation. Learn how fear influences decision-making, the balance between being likable and needing to be liked, and the power of building rapport. Chris also shares why listening and asking the right questions can change everything in a negotiation. Plus, he takes us inside a real-life scenario, negotiating with a bank robber holding hostages—showing how these techniques work in action.

Episode Highlights:

00:00 - Episode trailer

04:39 - The Power of Likability in Negotiations

09:20 - Authentic Intentions in Successful Negotiations

12:42 - Strategic Silence: Enhancing Negotiation Communication

28:56 - Enhancing Negotiation Skills through Strategic Training

37:15 - Tactical Empathy for Successful Negotiations

47:38 - Price-Naming Impact on Negotiation Strategies

54:17 - Strategic 'What' and 'How' Questioning Strategies

01:09:24 - Mastering Tone for Effective Communication

01:14:10 - Adapting Conflict Resolution Styles for Success

01:21:24 - "FBI Negotiator Strategies in Hostage Situations"

01:23:55 - Price Concealment Strategy in Negotiations

01:32:03 - Negotiation Success Through Personality Type Awareness

About my guest:

Chris Voss is the CEO and Founder of The Black Swan Group, as well as an acclaimed keynote speaker and negotiation expert. With over 24 years of experience as a lead international kidnapping negotiator for the FBI, Chris developed a deep understanding of high-stakes negotiation techniques. His career highlights include serving on the New York Joint Terrorist Task Force and negotiating during critical hostage crises, while also representing the U.S. at G8-sponsored conferences on kidnapping. Chris’s training from esteemed institutions like Scotland Yard and Harvard Law School, combined with awards such as the Attorney General’s Award for Excellence in Law Enforcement, underscores his expertise in the field.

After leaving the FBI, Chris transitioned his skills to the business world, founding The Black Swan Group in 2009 to teach professionals how to navigate complex negotiations. He has held adjunct professor roles at the University of Southern California and Georgetown University, and has lectured at prestigious institutions like Harvard and Northwestern. Additionally, he serves as Managing Director of Insite Security’s Kidnapping Resolution Practice. Chris’s unique approach to negotiation, grounded in both psychological insight and practical experience, continues to impact leaders across industries.

Connect with Chris

Website: https://www.blackswanltd.com/

Instagram: https://www.instagram.com/thefbinegotiator/

Youtube: https://www.youtube.com/@NegotiationMastery

Facebook: https://www.facebook.com/BlackSwanLTD/

Become a globally recognized Trainer and Speaker in just 90 days!

https://www.speaktoleadblueprint.com/speaktoleadblueprint

Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?

Grab my FREE one-page Life By Design productivity planner below

⁠https://planner.morgantnelson.com/optinplanner

Join the Dream Out Loud Facebook Community

https://bit.ly/49QXClW

Follow me on Instagram here

https://www.Instagram.com/morgantnelson

Subscribe to my YouTube channel

https://www.youtube.com/@morgantnelson