『Drop The Label ep 10』のカバーアート

Drop The Label ep 10

Drop The Label ep 10

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On todays episode I spoke to the lovely Cain Quillman. An author, Cain has written his memoirs as a method of therapy, to share his story with the world in the hope that they might help someone. We discuss his first book “Dragged Up and Torn Apart” which saw him labelled the “terrible twins” alongside his brother who at 17 he was separated from. The two spent their early lives causing trouble, fending for themselves and wishing they lived elsewhere with friends… it’s a must read… but these stories are real, they happened, and they had a significant impact on the person Cain is today, which we discuss at length, including his fear of death.

Link to Cains book https://www.amazon.co.uk/dp/B09M8FYW4H/ref=cm_sw_r_cp_api_K3FTPCQAD6WMMFB1TTJJ

Also if you would like to work with us on any of our transformtion programmes in the Sunderland and Durham area then click the link below

https://getfit-rtfitness.com/2022tp

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