This week on Let’s Get Spiritual, we’re diving into a juicy and grounding conversation about masculine and feminine energy; what they really are, how they show up in our lives, and how we can begin to live in greater balance between the two.

If you’ve ever felt stuck in hustle mode but longed for more softness and flow… or if you’ve been told that rest, receptivity, or emotion are “too much,” this episode is for you.

We explore the healthy and shadow aspects of both energies, how to reconnect with your core essence, and why integration (not choosing one over the other) is key. We discuss how to build a life or business that honours your natural energy, and how to feel safe letting go in a world that rewards constant doing.

Key Talking Points

• What masculine and feminine energy really are (beyond gender or roles)
• Healthy vs. shadow expressions of each energy
• How to integrate the two energies and why living out of alignment feels so exhausting
• How to soften back into your feminine after years in “go mode” and how to build structure from your healthy masculine
• Practices to support you integrating healthy expressions of both energies

Links and Resources Mentioned

• To work with Sarah:
  • For July Transformational Breathwork Journey - https://www.sarahscullyleaf.com/transformationalbreathwork
  • For deep 1:1 transformation – https://www.sarahscullyleaf.com/tew
  • For one-off sessions – email support@sarahscullyleaf.com
  • First access to group breathwork events (limited spots) – https://sarahscullyleaf.myflodesk.com/breathwork
• To work with Chanel:
  • SIGN UP HERE for Sacred Sound Codes this June – a free light language transmission series.
• Connect:
  • Instagram (Sarah): https://www.instagram.com/sarahscullyleaf
  • Instagram (Chanel): https://www.instagram.com/etherealsoulcodes

Don’t Forget To:

• Subscribe to the podcast:
  • Spotify: https://open.spotify.com/show/66jHJvKtZfuObhR9uxuy7Z
  • Apple: https://podcasts.apple.com/us/podcast/lets-get-spiritual-podcast/id1803752354
• Follow us on Instagram: https://www.instagram.com/letsgetspiritualpodcast