E50 Mobility Isn't Everything... | Joe Orbaczewski - Pure Drive Physio & Performance
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E50 Mobility Isn't Everything... | Joe Orbaczewski - Pure Drive Physio & Performance
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Welcome to another episode of The Healthy Golf Podcast. This is a solo episode where I talk about why mobility isn't everything... I've heard too many folks say they need more mobility or that they're working on mobility. But just know that mobility isn't everything when it comes to golf performance... Some highlights of this week's episode include:
- Difference between mobility, stability, and flexibility
- Is your mobility issue a different problem
- Diminishing returns on mobility
- The other aspects that make up your ability to play well
If you haven't already, make sure you grab the golf rotational mobility self-assessment guide. With the guide, you can see where you may or may not need more mobility, plus you'll get drills to work on any areas that you need in help in in subsequent emails. Grab the guide at the link below....
Grab Your Golf Mobility Self-Assessment HERE
Make sure you give me a follow at the social links below! Also, if you have any questions for me the links below are some of the best places to reach me at.
- Website
- YouTube
Feel Great. Golf Great.
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