E92: Safety Conciousness AND Confidence with Kelsey Holmes
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カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
E92: Safety Conciousness AND Confidence with Kelsey Holmes
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(Trigger warning - talk about injuries at the beginning, rated PG-13)
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Are you generally a conservative paddler who's maybe even a bit risk averse? This episode was made with you in mind. Kelsey and I discuss our experience with risk tolerance and how we've come to be more confident in our sports and life in general. We also share some life experiences with injuries and how that has played a role in our risk assessment and learning!
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Kelsey is a multi passionate entrepreneur, living, adventuring and growing in the mountains of Montana. As a women’s empowerment coach, she brings nearly two decades of experience in personal development into her work, using somatic embodiment, subconscious reprogramming, adventure and energetics, to empower women to embody their badass magic! Her roots in personal development started on a high ropes course to over come her fear of heights at 14, which planted the seeds of growth, adventure, resilience, and living a life off the beaten path! Connect with Kelsey on Instagram & YouTube @kelseytheadventurer or check out her website at www.kelseyholmes.com
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Becca Ploener is an Adventure Life Coach and Whitewater Kayak Instructor based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at becca@wildwomanbecca.com on instagram @wildwomanbecca
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