EDP19: Breaking4 / Eoin races Irish 5 mile Champs / Gold Coast preview / Battersea 5k / Ostrava
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EDP19: Breaking4 / Eoin races Irish 5 mile Champs / Gold Coast preview / Battersea 5k / Ostrava
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Eoin and Ryan sit down for episode 19.
The lads review Faith Kipyegon's breaking4 attempt in depth - where she tried to be the first female to ever run a mile in under 4minutes, an event put on by Nike.
We caught up on the Ostrava meet from last week in Czech Republic where Australians were in top form.
There was a 5k in Battersea park where multiple British Olympians turned up.
Eoin raced for the first time since returning from injury in the Irish national 5 mile championships and provided his taper week and race review.
Huge preview of some insanely stacked Gold Coast marathon and half-marathon fields.
Youtube diaries took an obscure turn as we went off-topic with a slightly different genre other than running.
Ryan delivered a Double Trouble during the Breaking4 chat.