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EP 10: Tips on How to Build a Consistent & Successful Workout Routine
- 2024/07/15
- 再生時間： 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
THE SECRET TO STAYING MOTIVATED WITH FITNESS. I really break it all down in this episode. This is how I stay consistent with my workout/fitness routine. I share the tips and tricks I have learned over the years on how I created a routine that works best for me, gave me results, and that I have been able to maintain for years. Get out your pen and paper, because you're about to build your routine too.
Happy Listening!
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