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Hey friends! Do you ever wonder how to actually steward your body well? What does that mean? In today's episode I have Amanda Roelofs, founder of Thrive by Design Consulting, who believes that every person is uniquely created with the potential to thrive. By offering diagnostic and restorative health and wellness guidance, Amanda's mission is to help clients discover optimal health through aligning their bodies, minds and spirits. Contact Amanda: amanda.thrivebydesign@gmail.com tbdconsulting.net December 2024 Event: Space is limited. Reserve Your Spot Today: https://l.bttr.to/676pF "Welcoming Winter" - Women's Wellness Event Date: December 14, 2024 Time: 6:30 PM - 9:00 PM Location: Hildebrand Hills Community Center 10459 Garr Rd, Berrien Springs, MI, 49103 Step into the season with clarity, balance, and renewed strength! "Welcoming Winter" is a women’s event designed to help you (and your loved ones) thrive through the winter months with practical wellness tips, stress-management tools, and spiritual encouragement. Highlights Include: * Seasonal immunity boosting strategies * Stress and emotional regulation tools * In-person DIYs and winter wellness products * Local Vendors and FREE Raffles Space is limited. Reserve Your Spot Today: https://l.bttr.to/676pF