• EP 56: The Ultimate Guide To Fueling For Ultras with Julie Shobe

  • 2024/06/26
  • 再生時間： 1 時間 13 分
  • ポッドキャスト

EP 56: The Ultimate Guide To Fueling For Ultras with Julie Shobe

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  • On this episode of The Go Crazy Podcast we sit down to talk to Julie Shobe. She is an Ultramarathon Dietitian and ultrarunner herself who specializes in helping runners fuel correctly from 50k to 100 mile distances. We pick her brain on all things fueling, hydration, race prep, and overall nutrition. We hope this provides value for both beginner and experiences runners!

    Follow Julie @ultra.running.nutrition
    Follow Bart @bear_lee_running
    Follow Danny @dannygoescrazy
    Shop The Go Crazy Brand at thegocrazybrand.com
    Follow The Go Crazy Brand @thegocrazybrand
    Follow The Go Crazy Podcast @thegocrazypodcast
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あらすじ・解説

On this episode of The Go Crazy Podcast we sit down to talk to Julie Shobe. She is an Ultramarathon Dietitian and ultrarunner herself who specializes in helping runners fuel correctly from 50k to 100 mile distances. We pick her brain on all things fueling, hydration, race prep, and overall nutrition. We hope this provides value for both beginner and experiences runners!

Follow Julie @ultra.running.nutrition
Follow Bart @bear_lee_running
Follow Danny @dannygoescrazy
Shop The Go Crazy Brand at thegocrazybrand.com
Follow The Go Crazy Brand @thegocrazybrand
Follow The Go Crazy Podcast @thegocrazypodcast
エクササイズ・フィットネス 衛生・健康的な生活 個人的成功
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