『EP 97: The Fear of Commitment』のカバーアート

EP 97: The Fear of Commitment

EP 97: The Fear of Commitment

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00:25 Intro
02:45 My experience with the fear of commitment
04:15 Signs of the fear of commitment
07:40 Why you might have the fear of commitment
09:25 History of women in relationships
15:25 What do we do about the fear of commitment
16:48 Personal example of where I feared commitment
17:15 Challenge those thoughts
17:55 Look for evidence of the opposite
19:25 One of the ways I combated this fear
20:45 Fear of losing my independence
23:00 Talk about your fears
24:25 What am I feeling tension around? Where do I think that’s coming from? How can I challenge those thoughts? How can I speak on my fears?
25:05 What is coaching?

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