In this episode, Jenna Marilyn is talking about decisions, doubt, and the quiet certainty that lives inside your body — even when your mind is filled with fear.

In this episode, Jenna shares a moment that shifted everything: a line from The Book of Secrets by Deepak Chopra that reminded her how deeply her body knows what to do. While the mind spins in doubt, the body moves with quiet precision. It adapts. It responds. It leads — if we let it.

She opens up about her personal experience with OCD, often called “the doubting disorder,” and how indecision shaped much of her life. What helped her break free wasn’t figuring everything out — it was choosing to move, and seeing that she was supported every time.

You’ll hear about:

• Why certainty doesn’t have to come from logic — it can come from your cells
• The difference between mental fear and biological wisdom
• How the universe supports you when you move with intention
• Why you are life — and life is built to adapt
• A redefinition of “trusting yourself” that lives deeper than thought

If you’ve ever felt stuck in fear of the “wrong” decision, or if you’ve questioned whether you can actually trust yourself — this is your reminder:

Your body already knows.

And life will meet you the moment you move.

Follow Jenna on social media @jennamarilyn_

Host: Jenna Marilyn

Producer: JD Ferrell

Presented by: THE Modern Podcast Network and Themodern.fm