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EP33 | BEHIND THE ENERGY: Learning to Love My Own Body
- 2023/11/17
- 再生時間： 48 分
- ポッドキャスト
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サマリー
あらすじ・解説
It's time to get real about body image. In this episode, we are going into the shadows of Jen's mind as she shares her experiences throughout life with her weight.
WE CHAT:
- Body image and self-love journey after weight loss.
- Self-criticism and body image.
- Weight struggles and eating habits.
- Menstrual cycles, self-care, and body image.
- Body dysmorphia and eating disorder struggles.
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