『EP39 -Being true to yourself and not others expectations』のカバーアート

EP39 -Being true to yourself and not others expectations

EP39 -Being true to yourself and not others expectations

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Being true to yourself and not others expectationsBelieve it or not, the most common regrets the dying have is not Being True to yourself and leaving to other peoples expectations.Are you surprised?Think about your past especially when you was in secondary/high school and all you cared about is fitting in; although puberty is a difficult moment we do have people around us placing expectation on us – like what is cool and what isn’tOne of the biggest expectations is usually from those closest to us – Family. Depending on your upbringing your parents may have said or visioned for you to be either a lawyer or doctor.Unknowingly these expectations could have a negative impact on our growth and development, even more worrying some may later resent their partners in the future.Go with that gut feeling!Often in life, we are faced with moments of decisions such as attending a friends party. Everyone is going and hyped up for it but deep down you don’t want to go.Your insides are screaming not to go, but you are worried people will label you as “boring”. What do you do? If you go you will be fronting, expending unnecessary energy and waiting for the first opportunity to go home.ORDo you be true to yourself and have the courage to speak how you feel, “I’m not feeling it to be honest – it’s a no from me. But have fun”.Although difficult you aren’t putting yourself in a situation you don’t want to be in.Benefits of being true to yourselfYou are respecting yourself by being trueYou aren’t using energy trying to maintain a personaYou will be happier for itHow to be true to yourself?We shared a few of our experiences that have helped:-Learn that you can’t please everyoneLearn to be selfish at times for your own benefitUnderstand you have one life so make the most out of itSeek internal happiness – check out our previous episode on self-loveForm a protective barrier from external voices and expectationsTake time out to reflectAsk yourself questions, why am I doing this, who am I doing this for?Remember you are the one that is walking around with your body for 24 hours, 7 days a week – do what is best for yourself.More Informationhttps://www.mindbodygreen.com/0-3617/The-Importance-of-Being-True-to-Yourself.htmlhttps://www.huffingtonpost.com/michael-feeley/what-does-it-mean-to-be-t_1_b_8033654.htmlhttps://www.mindbodygreen.com/0-3617/The-Importance-of-Being-True-to-Yourself.htmlhttps://www.essentiallifeskills.net/betruetoyourself.htmlhttps://tinybuddha.com/blog/dare-to-live-10-unconventional-ways-to-be-true-to-yourself/ Don’t forget to follow us on our social media platformsWebsiteTwitterInstagramPinterestFacebookSoundcloudApple PodcastYoutube#tagmeinpodcast Hosted on Acast. See acast.com/privacy for more information.

EP39 -Being true to yourself and not others expectationsに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。