EPISODE 56: The Rehab Journey- Developing Mental Toughness
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
EPISODE 56: The Rehab Journey- Developing Mental Toughness
-
ナレーター：
-
著者：
このコンテンツについて
Getting injured is not fun. Not only do you have the physical pain and limitations of daily activities as an athlete, but you also face the fears and anxiety of not returning to your sport.
That’s why today’s episode focuses on what to do when the mental struggle becomes just as real as the physical one.
I sat down with my colleague Dr. Jason Von Steitz, psychologist and sport performance specialist, to learn practical strategies that help athletes build mental toughness during the recovery process.
Have questions? Send us a direct message. Got an injury? Contact us to book an appointment. We can treat you onsite or virtually through Telehealth. We specialize in Sports Rehabilitation, Concussion Rehab, and Dance Medicine.
Dr. Ja'nae Brown & The PTSP Team
*Contact Us at (424) 536-3023 to Book An Onsite or Virtual Appointment
*Located at 415 W 6th Street, San Pedro, CA 90731
*Email for more info at : info@physicaltherapysanpedro.com
*Visit our website www.physicaltherapysanpedro.com to read & subscribe to this blog *FOLLOW US! YouTube @Physical Therapy San Pedro
Facebook: https://www.facebook.com/physicaltherapysanpedro
Instagram: https://www.instagram.com/physicaltherapysanpedro
Yelp: https://www.yelp.com/biz/physical-therapy-san-pedro-san-pedro-2