EPISODE 6 — Coming Home to the Body
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EPISODE 6 — Coming Home to the Body
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EPISODE 6 — Coming Home to the Body
Lotus Pond Conversations with Michele Marie
There was a time I couldn’t move without pain.
Sixteen months of waiting for hip replacement surgery brought me face-to-face with parts of myself I had long bypassed.
Parts I couldn’t rush.
Parts I had to listen to.
In this episode, I share a tender reflection on that season of stillness—when the body became both my greatest teacher and my sacred homecoming.
You’ll also be guided through a gentle body scan meditation—an invitation to soften, observe, and return… without judgment.
This one is for anyone learning to feel safe in their body again.
Anyone healing.
Anyone remembering that presence doesn’t mean perfection—it just means staying.
“This body is not a burden.
It is a bridge.
It is not broken.
It is becoming.”
Join me in this sacred pause.
Available now wherever you listen to podcasts.
#LotusPondConversations #ComingHomeToTheBody #YogaTherapy #SomaticHealing #TraumaInformed #BodyWisdom #EmbodiedHealing #NoMudNoLotus #PodcastMedicine
Namaste' Beautiful Souls