『Easy Self Care Ideas to Reduce the Overwhelm in Midlife』のカバーアート

Easy Self Care Ideas to Reduce the Overwhelm in Midlife

Easy Self Care Ideas to Reduce the Overwhelm in Midlife

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 Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims to help overwhelmed midlife women thrive through personalized time management, habit-building, and well-being guidance.

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