Timestamps:

00:00 - Introduction

00:50 - Early Life & discovering yoga

07:12 - Starting Pineapple Life

12:15 - Business Model & Biggest Expenses

20:40 - Challenges Faced with Startup

24:15 - Importance of listening to customers

27:40 - Focus on community and energy in exercise

29:50 - Typical workday and balancing family life

31:30 - Challenges with local collaboration

35:15 - Conclusion

Checkout Brandi Here:

https://www.pineapplelife.com/

https://www.instagram.com/pineapplelife/

https://x.com/BarrePineapple/

https://www.linkedin.com/in/workwellbypineapple/

Support The Show Here:
www.edengroupstudios.com

Timestamps:

0:00 - Introduction and background on Erin

3:00 - Erin's upbringing in Seattle and family background

7:00 - Erin's experience with sports (track and field, volleyball)

11:00 - College education in kinesiology and personal training experience

15:00 - Master's degree in sports medicine physiotherapy

18:00 - Work experience at Boeing and Tesla as an industrial athletic trainer

22:00 - Transition to postpartum training and founding Ground Wellness

27:00 - Discussion on pelvic floor function and pregnancy

32:00 - Erin's current pregnancy and plans for relaunching her business

36:00 - Challenges and lessons learned from running a business

40:00 - Marketing strategies and plans for client acquisition

44:00 - Equipment and program delivery methods

47:00 - Influence of Erin's parents on her entrepreneurial spirit

Checkout Erin HERE:

https://www.groundwellness.org/

https://www.instagram.com/groundwellness/

https://www.facebook.com/groundwellness

https://www.youtube.com/channel/UChl_fKIojm22nb8A-IDr3qw

https://www.instagram.com/erin.okosun/

https://www.linkedin.com/in/erin-okosun-1858b519/

Support The Show HERE:

https://www.edengroupstudios.com/

Episode Description

In this video, I'll share the inspiring journey of Nicole Higgins, an IFBB Pro bodybuilder and successful fitness entrepreneur. Discover how Nicole transitioned from an untrained athlete to a world-champion natural bodybuilder and eventually earned her IFBB Pro card. Learn about the mental and physical challenges she overcame, including a knee injury, and how she built her thriving personal training business.

Nicole reveals her unique approach to client transformations, emphasizing the importance of mental preparation and individualized attention. She discusses her business strategies, including implementing the Profit First method and diversifying her revenue streams through app-based training, nutrition plans, and competition coaching.

Subscribe to this channel if you want more expert advice on fitness, bodybuilding, and building a successful wellness-focused business.

Timestamps:

00:00 - Introduction

01:20 - Nicole's athletic history & Journey

13:15 - First bodybuilding competition experience

21:00 - Pro Card journey & Business

25:00 - Business Model and client approach

30:20 - Implementing the Profit First method

36:00 - Mental aspects of Fitness transformations

40:20 - Corrective exercises and continued education

43:30 - Vision for the future & Mental Coaching

47:50 - Networking and client referrals

50:30 - Conclusion

Checkout Nicole Here: https://www.nicolethefitnesspro.com/

https://www.instagram.com/nicolethefitnesspro/

https://www.facebook.com/nicolethefitnesspro/

https://www.linkedin.com/in/nicole-higgins-4807b5104/

Support The Show: https://www.edengroupstudios.com/

https://www.youtube.com/@edengrouppodcast