I'm not going to pretend like Lunar Ceremonies is all rainbows and butterflies in figuring out how to Be- many a "time", it's about recognizing ancient wisdoms giving us heeded warning about where humanity is headed should we sit back and do nothing.

Regardless of your beliefs on following lunar phases for self-healing and ascension, today's episode covers what it means to self-heal so that we may work on healing the world.

"When the power of love overcomes the love of power, the world will know peace"- Albert Einstein

To look within, acknowledge and work on your own dis-ease is step one. Once you Begin to innerstand energetics of the Universe, you can't help but to want to do your part around here to make change.

Listen in as we send healing frequencies to the world via guided meditation and you learn how to tap-in.

I Am Allison Anderson and I Am a "middle place" binge eater.

Mallary Tenore Tarpley is a beautiful soul sharing a much needed message with the world through her forthcoming book titled Slip, available for pre-order now and purchase August 5, 2025.

The Middle Place: Where slips are not an opportunity for failure, but instead for continued healing progress and growth.

Mallary vulnerably walks us through her tragically beautiful story beginning with the loss of her Mother at 11 years old, a triggering moment in 7th grade health class and a lifetime's worth dedicating herself to healing and being kind to herself during the "slips".

I've never:

1. Cried so hard in an episode and had to keep my emotions in check

2. Never openly talked about my own journey with binge eating as much as I did today

3. Never have I ever been at a loss of what to say trying to get my words to make sense while simultaneously trying to process Mallary's own intense journey while wanting to talk about a million healing topics and modalities at once.

Just like with gray area drinking, there is the gray area of eating disorders. It's not longer black and white and society may expect you to Be perfect, we don't.

We are perfectly imperfect...all of us navigating our way as spiritual Beings having this human experience.

Listen in as Mallary soothes your soul in reminding you that you are in fact, never alone.

When you spend over 40 years of your life caring for others' chronic illnesses and finally get the chance to live for you? Priceless.

DOCTOR Luz Guargiullo, RN, PhD is my special guest today and I emphasize her title as I've known this beautiful soul since she was a doctorate student.

7 years ago, Luz and I were colleagues in the nerdy world of evidence-based research and hospital program implementation. We became fast friends and both have since left corporate, segwaying into the holistic aspect of caring for humans.

7 years is considered a whole lifecycle. 7 years both of us have healed and ascended our lives in ways we'll never stop sharing with intention of helping others.

Full of knowledge on all things health and wellness, Luz vulnerably shares her own journey with weight loss, hormone imbalance and overall general health. She talks about a new product she's selling all over the globe and out of her car, called Skinny Drops, and how this product may just Be your ticket to homeostasis.

Between her spit-fire Facebook marketing and desire to bring healing to humanity through her coaching services, Luz is sure to bring a little pep to your step to get you going on your own healing journey.

To work with Luz, please visit here