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This episode emphasizes the importance of love and faith in overcoming challenges, particularly during health crises. Nikki Walton shares her experiences of rising early to meditate and pray, highlighting how these practices cultivate inner peace and community.

• Importance of faith during health challenges
• Morning rituals for mental clarity
• Love as both a feeling and a conscious choice
• The practice of asking, “Is love here too?”
• Community impact through shared spiritual practices
• Encouragement to embrace stillness and mindfulness
• Health as wealth and emotional resilience
• Building connections through love and shared experiences

Thank you for listening! For those exploring the intersection of faith and wellness, consider reaching out to learn more about our life coaching offerings.

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