• Emotional consequences of retirement

  • 2020/05/11
  • 再生時間： 24 分
  • ポッドキャスト

Emotional consequences of retirement

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  • サマリー

  • In this episode, Roy speaks with Caroline Clarke, a Psychotherapist based in Brighton who helps people navigate major life changes such as retirement.

    They discuss how you can prepare for a positive and successful retirement from an emotional and wellbeing perspective, including:

    • The difference between expectations and reality of retirement
    • Managing expectations of others and setting boundaries
    • Coping with a loss of purpose and structure from work
    • The link between mental and physical health
    • Dealing with unexpected retirement
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あらすじ・解説

In this episode, Roy speaks with Caroline Clarke, a Psychotherapist based in Brighton who helps people navigate major life changes such as retirement.

They discuss how you can prepare for a positive and successful retirement from an emotional and wellbeing perspective, including:

  • The difference between expectations and reality of retirement
  • Managing expectations of others and setting boundaries
  • Coping with a loss of purpose and structure from work
  • The link between mental and physical health
  • Dealing with unexpected retirement
続きを読む 一部表示

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