The Spiritual Journey and Wisdom of Kathi Lockwood

In this episode, the podcast host is joined by Kathi Lockwood, an interfaith minister, reiki master, and founder of the Heart, Self Speaks Collective. Kathi discusses her varied background, including her work as an author of bestselling children's books, her spiritual practices, and her personal journey through significant challenges such as the loss of her husband and her son's struggle with heroin addiction. She shares insights on spirituality, empathy, and the interconnectedness of all things. Kathi also speaks about her upcoming book on the immortal nature of the soul and the importance of appreciation and meditation in navigating life. The episode delves into the deep emotional impact of personal loss and the transformative power of empathy, forgiveness, and unconditional love.

00:00 Introduction to Kathi Lockwood

00:17 Kathi's Background and Achievements

01:02 Who is Kathi Lockwood?

03:07 The Concept of Family and Empathy

06:14 The Power of Love and Connection

07:18 Kathi's Christmas Book and Global Consciousness

10:58 Adoption Story and Spiritual Beliefs

15:07 Coping with Tragedy and Loss

23:38 Addiction and Recovery

26:59 Advice for Families Facing Substance Abuse

28:09 Holding Loved Ones in Holy Space

28:54 The Power of Compassion and Empathy

30:22 The Double-Edged Sword of Connectivity

32:09 Balancing Technology and Human Connection

34:52 Guiding the Next Generation

35:33 Spirituality vs. Organized Religion

39:17 The Infinite Capacity for Love

40:29 Self-Care and Appreciation

43:05 Upcoming Projects and Reflections on Love

50:10 Messages from Beyond

53:23 The Importance of Empathy in Forgiveness

https://booksbykathi.com/

Strengthening Families: An Insight with Dr. Lisa Pion-Berlin

Dr. Lisa Pion-Berlin, President and CEO of Parents Anonymous, shares insights from her 30-year career dedicated to empowering parents, caregivers, and youth through evidence-based programs and advocacy.

She discusses her pioneering initiatives like the 24/7 National Parents and Youth Helpline and National Certification for Parent Leaders. Dr. Pion-Berlin delves into her personal and professional journey, emphasizing the importance of emotional support, resilience, and the non-judgmental empowerment of families.

She addresses complex issues such as child abuse prevention, the impact of social media on youth mental health, and strategies for building supportive communities. The transformative impact of Parents Anonymous under her leadership is highlighted, showcasing the organization's role in fostering hope, resilience, and community support for parents and youth.

00:00 Introduction to Dr. Lisa Pion-Berlin and Parents Anonymous

01:20 Formative Years and Personal Background

02:28 Challenges and Stigma Faced by Parents

04:15 Support Systems and Helplines

07:11 The Importance of Hard Work and Community

09:07 Parenting Strategies and Emotional Support

16:42 Impact of Technology and Social Media

24:34 Addressing Mental Health and Substance Abuse

36:56 Chemical Restrictions in Europe vs. America

37:29 Modeling Healthy Behaviors at Home

37:56 Balancing Family and Social Interactions

39:09 The Impact of COVID-19 on Social Isolation

41:07 Parental Stress and Mental Health

43:57 The Importance of Meditation and Self-Care

47:36 Resilience and Coping Strategies

50:38 The Value of Seeking Help and Community Support

54:39 Emergency Preparedness for Families

57:00 The Role of Social Media and Human Interaction

01:02:34 Healthy Eating and Cooking Tips for Families

01:08:16 Conclusion and Final Thoughts

https://parentsanonymous.org/meet-dr-lisa-pion-berlin-president-ceo-at-parents-anonymous/

Balancing Success and Joy: Integrating Ancient Wisdom with Modern Life

In this episode, Hari, a seasoned wellbeing thinker and entrepreneur, discusses his platform that combines timeless Indic wisdom with modern practices to help individuals achieve a balance between success and joy.

Through his extensive experience, Hari explores the alignment of personal qualities with daily life and emphasizes the importance of living in harmony with one's true self. He shares insights on the detrimental effects of societal pressures and modern distractions like social media, and highlights practical approaches to fostering joy and success.

Hari also addresses the role of meditation, mindfulness, and intentional living, while advocating for leading by example to inspire younger generations.

00:00 Introduction to Holistic Wellbeing

00:56 Hari's Formative Years and Early Career

01:19 The Problem with Success

02:31 Discovering Personal Alignment

06:00 Understanding True Self

07:28 Comparing Civilizations

10:06 Family and Community Dynamics

12:07 The Value of Wisdom and Elders

15:41 Mission of Leela Life

18:12 Practical Steps for Leaders

26:54 Reflecting on Management Consulting

27:48 Rediscovering Childhood Curiosity

31:41 The Impact of Social Media on Youth

36:45 Meditation and Mindfulness

42:38 Maintaining Personal Wellbeing

46:44 Inspiring Joy in Younger Generations

• Hari's LinkedIn: https://www.linkedin.com/in/nairhari?originalSubdomain=in
• Leela Life LinkedIn: https://www.linkedin.com/company/leelalife/
• Leela Life YouTube: https://m.youtube.com/@LeelaLifeWellbeing
• Leela Life website: https://www.leelalife.com/

Revolutionizing Talent Acquisition with Kyle Samuels: A Journey of Resilience and Innovation

In this insightful episode, Kyle Samuels, founder and CEO of Creative Talent Endeavors (CTE), delves into his transformative approach to talent acquisition.

Kyle shares his journey from a political science major to spearheading a groundbreaking recruitment firm dedicated to inclusivity and transparent pricing. Despite facing challenging personal health issues, including a recent battle with cancer, Kyle's resilience and innovative mindset shine through. He discusses the importance of diversity, the impact of regulatory changes on business, and how his unique search algorithm, Fairantee (TM), is set to revolutionize executive search.

This conversation offers a valuable perspective on maintaining mental agility, the power of meditation, and the critical balance between work and personal life.

Kyle provides practical advice for both businesses and individuals navigating the complexities of today's job market.

00:00 Introduction to Kyle Samuels and Creative Talent Endeavors

01:05 Kyle's Formative Years and Early Career

03:55 Transition to Executive Search and MBA Journey

10:21 Founding CTE and Early Challenges

12:34 Innovative Approaches in Recruitment

17:36 Remote Work and Office Dynamics

22:50 Personal Challenges and Overcoming Adversity

26:56 Negotiation Skills and Cancer Perspective

27:18 Challenges of Transparency and Employee Relations

28:30 Scaling a Business: Decisions and Sacrifices

29:35 Reflecting on Business Goals and Personal Values

32:47 The Importance of Focus and Letting Go

35:09 Diversity, Equity, and Inclusion in the Workplace

42:28 Future Opportunities and Market Predictions

48:43 Personal Wellbeing and Finding Joy

https://www.hirecte.com/insights/author/kyle-samuels

The Power of Slam Poetry: An Interview with Andre Bradford (SC Says)

In this episode, we explore the world of slam poetry with Andre Bradford, an award-winning slam poet and keynote speaker from Austin, Texas.

Andre, also known as SC Says, discusses his unique blend of poetry, research, and storytelling aimed at inspiring audiences across the nation. He shares his journey from an unintentional entry into theater during high school to discovering the transformative and empathetic power of slam poetry. Andre opens up about the themes of his work, such as mental health, social justice, and racial identity, and reflects on the raw vulnerability and authenticity that slam poetry demands.

He also talks about the importance of community, the competitive aspect of slam poetry, and how personal experiences and social issues shape his poetry. Throughout the conversation, Andre emphasizes the need for empathy, connection, and the courageous sharing of one’s story as a means to foster deeper human connections.

00:00 Introduction to the Guest: Andre Bradford aka SC Says

01:43 Andre's Journey to Slam Poetry

05:06 The Impact of Vulnerability in Slam Poetry

11:30 Crayon Box: A Turning Point

20:07 The Competitive Nature of Slam Poetry

29:45 Inclusivity and Diversity in Slam Poetry

31:20 Toxic Locker Room Experiences

31:52 Gender Dynamics in Sports and Poetry

32:51 Preparing for Performances

35:02 Impactful Audience Interactions

37:44 The Creative Process

43:06 Evolving Poems and Artistic Growth

45:55 Advice for Aspiring Poets

50:47 Support Systems and Self-Care

57:05 Final Reflections and Gratitude

Website: www.scsayspoetry.com

Instagram: https://www.instagram.com/scsays

LinkedIn: https://www.linkedin.com/in/scsays/

Embracing Empathy and Learning: A Conversation with Dr. Carrie Graham

In this episode of 'Empathy Unbound,' Dr. Carrie Graham joins the podcast to discuss her journey of overcoming traditional expectations, leveraging her natural skills, and helping women tap into their potential.

Dr. Graham shares insights on the importance of reflective thinking, empathy, and asking the right questions. She also delves into her experiences as an African American woman in predominantly white environments and discusses the significance of diversity, equity, inclusion, and belonging in today's society.

Furthermore, Dr. Graham highlights the vital role of storytelling and respectful curiosity in learning and leadership. Join us for a deeply insightful and heartfelt conversation about growth, challenges, and the power of empathy.

00:00 Introduction to Dr. Carrie Graham

01:07 Carrie's Early Life and Influences

02:25 The Importance of Reflection and Empathy

04:57 Carrie's Relationship with Her Sister

12:04 The Power of Asking the Right Questions

24:21 The Role of Storytelling in Communication

27:09 The Power of Storytelling

28:25 Comedians and Storytelling

30:51 Personal Reflections on Storytelling

33:15 Experiences as an African American Woman

42:34 Diversity, Equity, Inclusion, and Belonging

53:10 Curiosity and Empathy

01:00:25 Approach to New Clients

https://www.drcarriegraham.com/services#training-assessment

Social Media Links

• https://www.drcarriegraham.com
• https://www.linkedin.com/in/drcarriegraham
• https://www.youtube.com/@drcarriegraham
• https://www.instagram.com/drcarriegraham/

Following Your Soul's Calling with Lexi Godlewski

In this inspiring episode, Lexi Godlewski shares her transformative journey from leaving a corporate job to building her own business and moving to Hawaii.

Lexi discusses the importance of leading with your heart and soul, overcoming self-doubt, and the significance of empathy and community support. She delves into her personal experiences with anxiety and depression, the impact of losing a colleague to suicide, and how these experiences propelled her to follow her dreams.

Discover the power of soul entrepreneurship and the fulfillment that comes from doing what you're truly born to do.

00:00 Introduction to Lexi Godlewski

01:52 Lexi's Early Life and Career Beginnings

04:04 The Turning Point: A Life-Changing Moment

07:02 Starting a New Life in Hawaii

09:47 The Concept of Soul Entrepreneurship

15:05 The Importance of Travel in Lexi's Life

19:40 Guiding Others to Transformation

26:02 Implicit Permission to Pursue Your Passion

27:16 Doing More of What You're Born to Do

29:12 Corporate World vs. Personal Fulfillment

35:03 The Power of Empathy

38:57 The Importance of Community and Support

41:15 Overcoming Self-Doubt and Embracing Positivity

48:25 Practicing Self-Care and Maintaining Energy

50:43 Living Authentically and Future Plans

• The Soultrepreneur Blog
• Building My Empire Podcast
• "How to Live Life Fully" TEDx Talk

Navigating Life and Leadership: The Extraordinary Journey of Captain Kelly J. Gordon

In this episode of Empathy Unbound, listeners are introduced to Captain Kelly J. Gordon, an accomplished motor yacht captain, social media influencer, and public speaker.

Growing up on a farm in Indiana, Kelly's thirst for adventure led her to the yachting industry, where she became a 500 GT master and a respected captain. Throughout the conversation, Kelly discusses the personal challenges and triumphs that shaped her, her proactive approach to turning negatives into positives, and the significant influence of her mother.

She also delves into her experiences with depression, suicide attempts, and the subsequent journey to manage her mental health effectively. Kelly shares her unique path from studying chemistry to becoming a yacht captain and emphasizes the importance of leadership, peopling, and mental health advocacy.

The episode also touches upon the dynamics of crew relationships, the balance between safety and client expectations, and her recent venture into launching a nonprofit focused on mental health support for the yachting community.

00:00 Introduction to Captain Kelly J. Gordon

00:23 Early Life and Career Beginnings

01:15 The Influence of Family

01:57 Overcoming Challenges and Flipping the Script

04:28 Journey to Becoming a Yacht Captain

09:24 Discovering a Passion for Yachting

14:52 Skills and Leadership as a Yacht Captain

23:04 Personal Struggles and Mental Health

30:49 Relationships and Personal Growth

32:51 The Journey to Self-Love

34:32 Overcoming Dark Times

36:41 Challenges in the Yachting Industry

39:28 Maintaining Relationships at Sea

40:54 Handling Difficult Passengers

46:18 Women in the Yachting Industry

51:01 Favorite Sailing Destinations

52:21 Self-Care and Passion

56:58 Future Aspirations and Non-Profit Work

01:01:23 Final Thoughts and Gratitude

For all things Captain Kelly related http://captainkellyjgordon.com/