In this episode of 'Navigating Cancer TOGETHER,' host Talaya Dendy welcomes Amita Sharma, co-founder of the global holistic wellness platform NourishDoc. They discuss Amita's perimenopausal journey, her father's brain cancer, and how holistic therapies can aid women facing menopause and cancer. Learn practical tips, research-backed insights, and the importance of daily holistic practices.

✨Highlights from the show:

01:39 Amita's Perimenopausal Journey

04:51 Exploring Holistic Therapies

07:16 Connection to Cancer

13:33 Holistic Therapies for Cancer Prevention

25:56 Exploring Acupuncture and Yoga for Cancer and Menopause

38:31 Advice for Cancer Patients Facing Early Menopause

Transcript: https://bit.ly/podscript152

Blog: Coming Soon

🫚Learn about NourishDoc:

Website: https://www.nourishdoc.com

LinkedIn: https://www.linkedin.com/in/amita-sharma-nourishdoc/

Facebook: www.facebook.com/nourishdoc

Instagram: www.instagram.com/nourish_doc

YouTube: https://www.youtube.com/@nourishdoc

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🦄Learn more about On the Other Side and cancer doula support at https://www.ontheotherside.life/. Connect with Talaya on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for our monthly newsletter (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer.

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Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

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