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  • How to Create a Daily Routine for Energy and Happiness with Adriana Shuman - #150

    How to Create a Daily Routine for Energy and Happiness with Adriana Shuman - #150
    2025/02/19
    In this episode, Adriana Shuman joins Evan H. Hirsch, MD, to share how a well-structured daily routine can boost energy, happiness, and overall well-being. Adriana Shuman is a certified Nutritionist, Functional Medicine Strategist, and founder of Your Wellness Made Simple. With over 15 years of experience and a background in pharmacy, she helps individuals overcome fatigue, optimize gut health, and achieve long-term wellness using her signature four-step approach. Originally from Slovakia, Adriana transitioned from conventional medicine to holistic health after recognizing its limitations. Since moving to the U.S. in 2001, she has been featured in Dr. Elaine Aron’s documentary Sensitive and has become a trusted advocate for Highly Sensitive Persons (HSPs), blending science and compassion to support their health journeys. A two-time National Philanthropy Day honoree, Adriana is passionate about empowering others to take control of their health and thrive. Want to learn more or work with Adriana? Download her free sleep guide here: https://yourwellness-madesimple.com/

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    We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    44 分
  • The Best Medication for Lowering Your Cholesterol with Evan H. Hirsch, MD - #149

    The Best Medication for Lowering Your Cholesterol with Evan H. Hirsch, MD - #149
    2025/02/12
    In this episode, Evan H. Hirsch, MD, reveals the surprising connection between thyroid function and cholesterol levels—uncovering a natural alternative to statins for improving heart health. Cholesterol management often focuses on diet, exercise, and conventional medications like statins. However, many people don't realize that low thyroid function could be a hidden culprit behind high LDL levels. Evan explains how optimizing thyroid health can significantly impact cholesterol, metabolism, and overall well-being. He also discusses key lab tests, natural thyroid support strategies, and why addressing the root cause is essential for long-term health. Want to take control of your energy and health? Watch Evan’s free masterclass to discover his four-step process for overcoming chronic fatigue naturally. Click the link to get started: https://www.energymdmethod.com/masterclass .

    We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    14 分
  • Is Upper Airway Resistance Syndrome Causing Your Sleep Issue? with Jonathan Kiel Jensen - #148

    Is Upper Airway Resistance Syndrome Causing Your Sleep Issue? with Jonathan Kiel Jensen - #148
    2025/02/05
    In this episode, Jonathan Kiel Jensen joins Evan H. Hirsch, M.D., to explore whether Upper Airway Resistance Syndrome (UARS) could be the hidden cause of your sleep issues. Jonathan Kiel Jensen is a dedicated patient advocate specializing in Upper Airway Resistance Syndrome (UARS) and sleep-disordered breathing. After years of struggling with chronic fatigue and unrefreshing sleep, he discovered that subtle anatomical factors were contributing to his sleep difficulties. This realization led him to dive deep into research and advocacy, helping others recognize and address the often-overlooked signs of UARS. Based in Denmark, Jonathan now consults with individuals worldwide, providing knowledge and personalized strategies to improve sleep quality and overall well-being. Want to learn more or work with Jonathan? Reach out to him directly at jonathankiel01@gmail.com and take the first step toward better sleep and improved health! .

    We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    47 分
  • SHINE - Protocol to Powerfully Treat Fatigue, CFS/FMS and Long COVID with Jacob Teitelbaum, MD - #147

    SHINE - Protocol to Powerfully Treat Fatigue, CFS/FMS and Long COVID with Jacob Teitelbaum, MD - #147
    2025/01/28

    In this episode, Jacob Teitelbaum, M.D, joins Evan H. Hirsch, M.D, to discuss the SHINE Protocol for effectively treating fatigue, CFS/FMS, and Long COVID.

    Jacob Teitelbaum, M.D., is one of the most frequently quoted post viral CFS, fibromyalgia, energy and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid (June 10, 2024), the best-selling From Fatigued to Fantastic! (2021), Pain Free, 1,2,3!, the Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, The Perfect Multivitamin, and the popular free Smart Phone app Cures A-Z. He is the lead author of 8 studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and 3 medical textbook chapters.

    Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

    Discover more about Dr. Teitelbaum’s groundbreaking work and resources for overcoming fatigue, CFS/FMS, and Long COVID. Access expert guidance, tools, and treatments that can help you reclaim your energy and vitality today by visiting https://endfatigue.com/

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    We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    56 分
  • The Missing Link to Resolving ME/CFS with Emily Colwell, ND and Leslie Meyers, ND - #146

    The Missing Link to Resolving ME/CFS with Emily Colwell, ND and Leslie Meyers, ND - #146
    2025/01/22
    In this episode, Emily Colwell, ND, and Leslie Meyers, ND, join Evan H. Hirsch, MD, to delve into the missing link in resolving ME/CFS. Drs. Emily Colwell and Leslie Meyers, a dynamic team of naturopathic doctors (and married partners), bring a unique blend of physical and emotional healing to support those suffering from chronic illness. Their six pillars of health—nutrition, movement, hormone health, gut health, emotional wellness, and mentorship—form the foundation of their approach. They emphasize that while all pillars are essential, the often-overlooked key to healing is emotional healing and nervous system regulation. Dr. Colwell draws on both her lived experience and clinical expertise (she is also a social worker) in areas such as anxiety, childhood trauma, family addiction, chronic illness, and cancer. Her relatable and grounded style helps individuals transform their relationship with themselves and find relief and healing, no matter their circumstances. Dr. Meyers focuses on truly listening to her clients, identifying life patterns that may be obstacles to healing, and piecing together the puzzle of their health. She integrates mentoring as a vital aspect of her practice, empowering her clients to take charge of their own healing journey. If you're ready to take the next step in your healing journey, don’t miss out on Dr. Emily Colwell’s free gift designed to guide you toward transformation and relief: https://dremilycolwell.com/free-gift/

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    We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    46 分
  • Long Covid: A Parallel Pandemic (MD Reacts 2 Years Later) - #145

    Long Covid: A Parallel Pandemic (MD Reacts 2 Years Later) - #145
    2025/01/15

    Expert Analysis from a Long COVID Specialist

    In this video, Evan H. Hirsch, MD, reacts to the popular video ‘Long Covid: A Parallel Pandemic’ two years after its release.

    As a Long COVID specialist, Evan shares updated insights, discusses ongoing challenges, and offers expert commentary on this complex condition.

    Original video: https://youtu.be/7lfGu_UA75A

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    We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    41 分
  • David's Fatigue Story - #144

    David's Fatigue Story - #144
    2025/01/08

    In this episode, Evan H. Hirsch, MD, speaks with David about his journey to overcoming chronic fatigue, regaining his energy and motivation.

    David shares how his energy was initially at a 2 or 3 out of 10, leaving him unmotivated and struggling to complete everyday tasks. Walking long distances or even attempting regular physical activity felt impossible. With Evan’s approach—including addressing thyroid imbalances and mindset work—David’s energy has improved dramatically to a solid 8. Now, he enjoys walking daily, sometimes covering up to seven miles, and has a renewed drive to take on life’s challenges.

    David highlights the profound impact of a positive attitude and consistent effort in his healing process, proving that change is possible with the right guidance and determination.

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    We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here.

    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    4 分
  • Why Adrenal Fatigue is NOT the Cause of Your Tiredness with Evan H. Hirsch, MD - #143

    Why Adrenal Fatigue is NOT the Cause of Your Tiredness with Evan H. Hirsch, MD - #143
    2025/01/01

    In this episode, Evan H. Hirsch, MD, discusses adrenal fatigue and its role in chronic fatigue syndrome, explaining why it's often misunderstood and why a broader approach is key to recovery.

    Evan discusses how adrenal, mitochondrial, and thyroid imbalances can contribute to chronic fatigue, but he stresses that these are just part of the equation. He goes on to explain how the "Toxic 5" — heavy metals, chemicals, molds, infections, and nervous system dysfunction — are often underlying factors that prevent full healing. Evan shares why addressing these root causes is essential for truly overcoming chronic fatigue and improving overall energy levels.

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    For more information about Evan and his program, Click Here.

    Prefer to watch on Youtube? Click Here.

    Please note that any information in this episode is for educational purposes only and does not constitute medical advice.
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    10 分