『Enlighten: Uplift & Inspire』のカバーアート

Enlighten: Uplift & Inspire

Enlighten: Uplift & Inspire

著者： Dr. Deborah Adamy PhD. LMSW LMT
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 Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few. May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!!Deborah Adamy 2025 スピリチュアリティ 社会科学
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  • Episode 363 For Presence

    Episode 363 For Presence
    2025/07/07

    On this week’s episode, as I travel from Vietnam to Bali, I offer John O’Donohue’s blessing “For Presence”. Wherever you are, whatever you are doing, may you take a moment to pause and tune into being present. Be present to your surroundings, to your body, to your thoughts, to your feelings. What a gift to pay attention, to open up to appreciation, gratitude and compassion. May you take time to celebrate the quiet miracles that seek no attention. May you be present to the mystery of being alive. Enjoy the podcast!
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    4 分
  • Episode 362 For The Senses

    Episode 362 For The Senses
    2025/06/30
    On this week’s episode, I share another John O’Donohue blessing, called “For The Senses”. My senses have been sweetly awakened and nourished on my travels. Wherever you might be this summer, I hope you are noticing the gift of your senses. May your senses breathe in all the wonder and beauty around you. May your senses illuminate sensations that stimulate and nourish you. May you be uplifted and inspired by nature, people, food, travels, experiences and all that enlightens you. Enjoy the podcast!
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    5 分
  • Episode 361 For The Traveler

    Episode 361 For The Traveler
    2025/06/23

    On this week’s episode I offer a blessing for those who may be traveling this summer. I feel blessed and deeply grateful to be spending 3 weeks in Asia this summer. I’ll first be in Vietnam for 10 days and then traveling to Bali to visit my son, Wil, who moved to Indonesia in December of 2023.

    I recorded some short offerings before I left, so my listeners can still receive their weekly episodes. Wherever you might be this summer, I hope you are able to listen and continue to be uplifted and inspired by nature, people, travels, experiences and all that enlightens you. May John O’Donohue’s blessing “For the Traveler” provide images and wisdom that nourishes your soul and blesses your travels. Enjoy the podcast!
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    5 分

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