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Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You
- 2023/03/06
- 再生時間： 34 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Today’s episode discusses 10 common Cognitive Distortions or “thinking errors”. Learn what they are, and what to do if you notice you’ve been having them! Thanks for listening!
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Check out links to what we’re up to, here:
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