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Ep. 120 - How to Stop Yourself from Complaining So Much
- 2021/09/08
- 再生時間： 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
Even if we know complaining isn’t helpful, many of us do it unconsciously throughout the day. Here’s a way to stop and to retrain your brain so that you create more of what you want instead.
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TOPICS COVERED:
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03:00 – Why we feel so drawn to complaining
09:00 – The instruction set to ‘complain’ is like malware in your bio-computer
16:00 – How to effectively deal with unpleasant situations without complaining
21:00 – Tips to break free from the trance of the conditioned mind
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LINKS
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MindStory Inner Coach Book [Book on Amazon]
The 5-Step AVARA Model to Rebuild Trust in Yourself to Achieve Goals
https://www.amazon.com/dp/1086051211
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