Ep.13 Tissues of Time: Fascia, Lymphatics & the Stories We Store with Natasha Boldireff
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Ep.13 Tissues of Time: Fascia, Lymphatics & the Stories We Store with Natasha Boldireff
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Natasha’s mission is to educate others about the brilliant design of our body and the soma’s desire to return to balance. She alchemizes principles from somatic exploration and therapeutic movement, apply sound and breath work and draw from the miracles and challenges we encounter in life. Natasha has a way to work with where you are at and to pinpoint areas where emotions are stored. This blockage is the language our body uses to communicate to us that it’s time to let go, the red flag. We are very adaptive and have the ability to return to move in the way we were designed to move, contracting without pushing, being active without straining or forcing, it is then that we can return to the grace in movement, restful repose and reclaim maximum recovery. To witness your body, unfold, and bloom is the greatest gift for you to sense and feel.
You can connect with Natasha @
https://somaticbloom.com/
Music by Bob Sima – No Mud No Lotus
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You can connect with Andrea @
thegenipodcast@gmail.com
Link to Bob’s Music
https://open.spotify.com/track/3Kgdruf16CBwQYXEh7ANxP?si=xSF7j2WzSr2KUmNGZ-Qceg&context=spotify%3Asearch%3Abob%2Bsima