Ep#145: What Every Man Needs to Know About Perimenopause| Real Talk with Amita Sharma
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Ep#145: What Every Man Needs to Know About Perimenopause| Real Talk with Amita Sharma
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In this eye-opening episode of Coffee with Bearded Bad Dad, I sit down with wellness advocate and women's health expert Amita Sharma to talk about perimenopause — what it is, why it matters, and how it affects women, relationships, and mental health.
👉 Why are so many relationships breaking down in midlife?👉 Is your partner experiencing hormone shifts you don’t even know about?
👉 Could food, stress, and lifestyle be silently affecting mood, libido, sleep, and emotional connection?
We break the silence around a hugely misunderstood phase of life that can start in a woman’s late 30s and last over a decade. Amita explains why even doctors are often clueless about perimenopause, how symptoms like brain fog, mood swings, hot flashes, and loss of intimacy can destroy communication, and what both partners can do to foster understanding and healing.💬 Honest, unfiltered talk between a husband/father and a leading voice in women’s health. No fluff. No shame. Just real conversation about something that’s impacting millions of families — maybe yours.
YouTube: @nourishdoc
Amita’s Website: https://www.nourishdoc.com/