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Karen is on a mission to work with 10 million women to support them to overcome self-doubt. In this episode of the Opening Closed Doors podcast, she shares her journey from self-doubt to self-confidence and self-trust. She opens up about her childhood insecurities based on her relationship with her family and how understanding her value and finding her voice, has enabled her to coach many other women to be the best they can be, showing up strong. Key Thought You are good enough and perfect just as you are. 3 steps for good communication 1. Know your audience – where are they in their life, what do they care about, what is their relationship to risk, introverted vs extravert? 2. Use the power of the pause – Gap of disparity where we think we are pausing longer than we are. Recording the speech before the communication helps to allow for self-reflection. 3. Allow others to be seen and heard by creating spaces for them to communicate and be themselves Short Bio: Karen Laos is a former corporate leader turned professional speaker specializing in communication. She is fiercely committed to equipping women in business to speak with clarity and stand out with unshakable confidence. Over her 20+ year career, she has gained rave reviews from NASA, Facebook, Google, Netflix, and United Healthcare. Her mission is to eradicate self-doubt so women can stop holding back and start taking their seat at the table. She lives this out through her podcast: Ignite Your Confidence with Karen Laos. Karen’s style is approachable and engaging. She connects quickly and leaves audiences feeling empowered with practical tools. Headshots: https://drive.google.com/drive/folders/1RgrqPp0BuzusrPqFAwk8xpnddEAOxKh8?usp=sharing Other Images: https://drive.google.com/drive/folders/1BXPbv1oQkrcw2fMDj3REJ6KsYr6eat6Y?usp=sharing Website: www.karenlaos.com Karen’s Book: https://karenlaos.com/book/ Social Media Links: Facebook Page: https://www.facebook.com/KarenLaosConsulting Facebook Group: Ignite Your Confidence with Karen Laos https://www.facebook.com/groups/karenlaosconsulting Instagram: Karen Laos:https://www.instagram.com/karenlaosofficial/ LinkedIn:https://www.linkedin.com/in/karenlaos/ Podcast: Ignite Your Confidence with Karen Laos: https://www.karenlaos.com/podcast Contact Information: karen@karenlaos.com 415.602.0558 ABOUT SOPHIA NICHOLLS Sophia is a transformational Life Coach. Through coaching Sophia inspires and empowers her clients, to move from limiting beliefs to a life of purpose and passion. She provides spaces for self-discovery, changing perspective and clarity to move from self-sabotage to self-love & purpose, opening doors into a life you truly desire. If you would like Sophia to help move you from the self - limiting beliefs to self-discovery and purpose, book a free 30 min call: https://calendly.com/sophianicholls/30min-investigation-session CONNECT WITH SOPHIA LINKTREE https://linktr.ee/sophianicholls21 LINKEDIN https://www.linkedin.com/in/sophia-nicholls/ INSTAGRAM https://www.instagram.com/sophia.nicholls.1/ TWITTER https://twitter.com/SophiaBNicholls FACEBOOK https://www.facebook.com/sophia.nicholls.1/ WEBSITE https://sophianicholls.com/ OPENING CLOSED DOORS ON SOCIAL MEDIA OPENING CLOSED DOORS FACEBOOK OPENING CLOSED DOORS ON INSTAGRAM