Podcast: Let’s Talk ClarityHonest Conversations for Better Mental WellbeingEpisode 151: Stress Management In Youth -Let's Talk Clarity Podcast - Guest Imran FiazZeenat talks to Imran Fiaz about the Stress that today's youth encounters and how to manage their stress levels. This is for parents, carers, teachers and youth aged 18+We dive into Stress Management in Youth and its impact on the youth’s mental and emotional health. With Imran today, we’ll be discussing:1. Identify root causes. 2. Healthy practices & Self-care habits. 3. Who are the people to go to for support? 4. Gratitude Focus. 5. Digital Detox.All of these are topics that I am very passionate aboutImran Fiaz is a, Life Transformational Coach and an IT professional who has worked in different countries, and he is also a certified NLP coach.He is passionate about youth development & empowerment, parenting skills, family relationship mentoring, and career coaching, now living and working in Saudi Arabia. He is a brilliant transformation coach but also a man with a lot of wisdom and insight. He has also become a very good friend, whom I met in person for the first time in February 2025 on a trip to Dubai.Reach out to Imran Fiazhttps://www.linkedin.com/in/imran-fiaz/Let’s connect:• Website: theclaritycoach.co.uk• linktr.ee: ZeenatNoorani• Email: zeenat@theclaritycoach.co.uk